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Avarua, Cook Islands

Rarotonga · Cook Islands

Avarua is a small city in Rarotonga, Cook Islands with a population of 13,373. Elevation: 23 ft (7 m). Average temperature: 74°F (24°C).

Data updated June 2026

13,373 Population 50/sq mi density
23 ft Elevation 7 meters
74°F Avg Temperature 24°C
78.3 in Annual Rain
Pacific / Rarotonga Timezone

Discover Avarua, Cook Islands

Explore over 40 sections covering people, economy, housing, health, crime, climate, community, costs, trends, schools, colleges, hospitals, treatment centers, industries, museums, libraries, breweries, farmers markets, grocery stores, pharmacies, campgrounds, parks, trails, stadiums, ski resorts, daycare centers, nursing homes, churches, fire stations, cell towers, bridges, power plants, EV stations, prisons, radio stations, airports, police stations, post offices, Amtrak stations, superfund sites, UNESCO sites, and more.
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Full City Profile

About Avarua

Avarua

Avarua is a district and township in the north of the island of Rarotonga, the largest island of the Cook Islands. It serves as the capital of the country and is divided into 19 tapere (sub-districts). It is an important commercial and economic centre, with the country's main airport and harbour (Avatiu) here. The district had a population of 5,120 in the 2021 census.

People

Population13,373
Density50/mi²

Climate

Avg Temp74°F (24°C)
Rain78.3 in/yr
Sunny Days194/yr
Elevation23 ft (7 m)
Population13,373
Population Density50 / sq mi
Elevation23 ft (7 m)
Coordinates-21.2075°, -159.7755°
TimezonePacific/Rarotonga
Country🇨🇰 Cook Islands
State / ProvinceRarotonga
Average Temperature74°F (24°C)
January Average78°F (25°C)
July Average71°F (21°C)
Annual Precipitation78.3 inches (1,988 mm)
Annual Snowfall0.0 inches (0 cm)

About Avarua

Avarua is a small city in Cook Islands (Rarotonga) with a population of 13,373. The city sits at an elevation of 23 feet (7 meters) above sea level. The average annual temperature is 74°F (24°C). Temperatures range from 78°F in January to 71°F in July. Annual precipitation averages 78.3 inches. The timezone is Pacific/Rarotonga.

Climate in Avarua

Avarua has an average annual temperature of 24.8°C (77°F). The hottest month is Jan (26.8°C), the coldest is Jul (22.6°C). Average annual precipitation is 1734 mm.

Month Avg °C / °F Min / Max °C Rain (mm)
Jan 26.8°C / 80°F 24.1° / 29.4° 211.0
Feb 26.8°C / 80°F 24° / 29.6° 191.9
Mar 26.8°C / 80°F 23.8° / 29.7° 178.1
Apr 26.4°C / 80°F 23.3° / 29.4° 205.3
May 24.6°C / 76°F 21.8° / 27.4° 154.9
Jun 23.4°C / 74°F 20.4° / 26.4° 87.1
Jul 22.6°C / 73°F 19.6° / 25.6° 114.0
Aug 22.6°C / 73°F 19.6° / 25.5° 90.2
Sep 23.1°C / 74°F 20.3° / 25.9° 96.7
Oct 23.8°C / 75°F 20.9° / 26.6° 86.9
Nov 25°C / 77°F 22.1° / 27.9° 124.6
Dec 25.8°C / 78°F 23° / 28.7° 193.4
Avarua has a warm climate with an average annual temperature of 74°F (24°C). Winters average 78°F in January while summers reach 71°F in July / relatively mild seasonal variation. The area gets 194 sunny days per year. Annual precipitation totals 78.3 inches (wetter than the 38-inch national average). The city sits at an elevation of 23 feet, near sea level.

Temperature

78°F Jan (25°C) 71°F Jul (21°C)
Annual Average74.4°F
38% above Cook Islands avg
January Average78°F (25°C)
July Average71°F (21°C)
Sunny Days194 days/yr

Geography

Elevation23 ft (7 m)
Area265.9 sq mi (688.8 km²)
Population Density50/sq mi
Coordinates-21.2075°N, 159.7755°W
TimezonePacific/Rarotonga

Precipitation & Snow

Annual Rainfall 78.3"
106% above Cook Islands avg
Snowfall 0.0"
Wettest Month (Jan) 10.24"
Driest Month (Jul) 3.74"

Air Quality

Hurricane History

8 hurricanes (Cat 1+) within 500 km since 1980. Strongest: Category 4.

Year Name Category Closest
2010 Pat Category 2 192 km
2005 Meena Category 4 39 km
2005 Olaf Category 3 270 km
2005 Nancy Category 3 54 km
1995 William Category 1 217 km
1993 Nisha Category 1 121 km
1989 Judy Category 2 162 km
1986 Ima Category 1 286 km
Source: NOAA IBTrACS (Cat 1+, 1980–2026)

Monthly Weather

Month Avg Temperature Precipitation Summary
January 78°F (25°C) 10.2 in Wettest
February 79°F (26°C) 8.5 in Warmest
March 78°F (26°C) 7.8 in
April 77°F (25°C) 7.7 in
May 74°F (23°C) 6.6 in
June 72°F (22°C) 4.3 in
July 71°F (21°C) 3.7 in Coldest, Driest
August 71°F (21°C) 4.8 in
September 71°F (22°C) 4.1 in
October 73°F (23°C) 5.0 in
November 75°F (24°C) 6.8 in
December 76°F (25°C) 8.7 in

Avarua has a seasonal temperature swing of 8°F / from 71°F in July to 79°F in February. Total annual precipitation is 78.3 inches, with January being the wettest month (10.2") and July the driest (3.7").

View full weather details →

Colleges & Universities in Avarua

Institution Type Founded Website
Cook Islands Tertiary and Training Institute Faculty of Hospitality and Services College Visit →
Takamoa Theological College College
University of Southern Pacific University

Schools in Avarua

8 public schools (NCES 2022-23 data).

School Level Enrollment Teachers Student/Teacher
Ruaau Sunday School
Nikao School
Avarua Primary School
Saint Joseph School
Rutaki School
Tereora College
Arorangi Primary School
Nukutere College
View full schools details →

Radio Stations near Avarua

0 stations within ~55 km.

Station Genre Quality

Museums in Avarua

NameTypeAddressPhoneAnnual Revenue
BCA Art Gallery
Cook Islands Library and Museum
Cook Islands Museum
Discover Marine & Wildlife Eco Center
Discover Marine & Wildlife Eco Center
National Museum
Te Ara Museum

Libraries in Avarua

NameAddressStaffAnnual VisitsCirculationCollectionPrograms
Cook Islands Library and Museum0.0
National Library0.0

Farmers Markets in Avarua

NameAddressSeasonHoursOrganicWebsite
Muri Night Market
Punanga Nui Market

Hotels in Avarua

18 hotels within city radius — OpenStreetMap data

Coral Sands Appartments
Crown Beach Resort & Spa
Edgewater Resort & Spa
Islander
Lagoon Lodges
Manuia Beach Resort
Natura Beach Bungalow
Natura Inano Villa
Natura Maneanui Villa
Natura Nikao Beach Bungalow
Natura Pool Villa
Natura Teotahi 2-BM Bungalow
Palm Grove Ressort Rarotonga
Paradise Inn
Sunhaven Beach Bungalows
Sunset Ressort
The Cook Oasis Holiday Villa
The Rarotongan Beach Resport & Lagoonarium

Restaurants in Avarua

24 restaurants within city radius — OpenStreetMap data

Bamboo Jacks
Big Boy
Coco & Latte
Golden Wok
High Tide
Jalapeño
Kaena
Kikau Hut
Koi Pizza
Nonno Emilio
On The Beach
Pacific Fish and Chips
Roadhouse Bar & Grill
Shipwreck Hut
Southside Pizza
Spaghetti House
Staircase
Tamarind House
The Brasserie
The Lazy Trout
The Yellow Hibiscus
Trader Jacks Bar & Grill
Vaima Polynesian Restaurant
Waterline

Cafes in Avarua

13 cafes within city radius — OpenStreetMap data

Beluga
Body Fuel
Brews & Scoops
Café Jireh
Green House Café
LBV Cafe
Reefside
Sammy's Coffee
The Circles Cafe
The Lucky Rooster
The New Place Cafe
Tuakata Cafe
Vibe

Cinemas in Avarua

1 cinemas within city radius — OpenStreetMap data

Cinema 3

Castles in Avarua

1 castles within city radius — OpenStreetMap data

Tinomana Palace (Au Maru)

Clinics in Avarua

1 clinics within city radius — OpenStreetMap data

Tupapa Primary Health Care

Bus Stations in Avarua

1 bus stations within city radius — OpenStreetMap data

Cook's Corner Bus Terminal

Gas Stations in Avarua

8 gas stations within city radius — OpenStreetMap data

Blackrock Convenience
CK #777199737
Panama Petrol
Pandanus
The Corner Store
TOA Petrol
Turamatuitui
Wigmore's Service Centre

Banks in Avarua

3 banks within city radius — OpenStreetMap data

ANZ
Bank of the Cook Islands
Western Union

Shopping Malls in Avarua

1 shopping malls within city radius — OpenStreetMap data

CTIC Building Centre

Gyms in Avarua

1 gyms within city radius — OpenStreetMap data

Topshape Gym

Golf Courses in Avarua

1 golf courses within city radius — OpenStreetMap data

Rarotonga Golf Course

Breweries in Avarua

NameTypeAddressPhoneWebsite
Rarotonga Brewery
Rarotonga Brewery

Stadiums & Teams in Avarua

TeamLeagueDivision

Airports Near Avarua

1 airports within the area.

AirportIATAType
Rarotonga International AirportRARLarge Airport

Post Offices in Avarua

2 post offices.

Post OfficeAddress
Bluesky Cook Islands Post Office
Postshop

Churches & Religious Organizations in Avarua

11 religious organizations (IRS tax-exempt data).

NameAddress
Apostolic Church
Arorangi Cook Islands Christian Church
Arorangi Mission
Avarua Cook Islands Christian Church
Celebration Church
Church of Jesus Christ
CICC
Galilea
Saint Mary's Catholic Church
St. Joseph's Cathedral
The Church of Jesus Christ of Latter-day Saints

Explore Near Avarua

Waterfalls
2
Natural waterfalls documented by USGS and OpenStreetMap contributors
View all →

Quick Facts

Timezone
Pacific/Rarotonga
Elevation
653 m (2,142 ft)
Website
cook-islands.gov.ck

🇨🇰 About Cook Islands

Capital Avarua
Population 21,388
Area 240 km²
HDI 0.790
Currency NZD (Dollar)
Languages English, Cook Islands Māori
Calling code +682
TLD .ck
Driving side left

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Frequently Asked Questions About Avarua

What is the population of Avarua?

Avarua has a population of 13,373 residents and is located in Cook Islands. The population density is 50 people per square mile, spread across 265.9 square miles.

What is the weather like in Avarua?

Avarua has a warm climate with an average annual temperature of 74°F (24°C). Winter temperatures average 78°F in January, while summers reach an average of 71°F in July. The area receives 194 sunny days per year. Annual rainfall totals 78.3 inches.

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