Median Income
$66,167
12% lower than US avg
Home Value
$181,300
36% lower than US avg
Violent Crime
169/100K
56% lower than US avg
Bachelor's+
31.4%
7% lower than US avg
Obesity Rate
29.1%
9% lower than US avg
Unemployment
5.7%
58% higher than US avg
Poverty Rate
0.0%
100% lower than US avg
How Cabot Compares to the U.S. Average (100% = U.S. avg)
People
Population219
Median Age47.2 yrs
Density177/mi²
Male / Female47% / 53%
Largest GroupWhite 97%
Veterans7.8%
Economy
B+
Median Income$66,167
Per Capita$58,469
Unemployment5.7%
Poverty0.0%
County GDP$1,641M
Commute31 min
Housing
A+
Home Value$181,300
Ownership73.0%
Zillow$336,278
Housing Units125
Rent Burden28.8%
Crime
F
Violent169/100K
Property877/100K
Health
Obesity29.1%
Uninsured7.8%
Smoking14.0%
Depression28.5%
Heart Disease5.3%
Climate
Avg Temp41°F (5°C)
AQI31 (Good)
Rain41.0 in/yr
Sunny Days251/yr
Elevation1,124 ft (343 m)
Education
B+
Bachelor's+31.4%
High School+92.7%
Graduate+11.9%
School Score5.71
Community
2024 VoteR 42% / D 54%
Commute31 min
Broadband100.0%
EV Stations1
Libraries14
Is Cabot a Good Place to Live?
Based on current data, Cabot receives an overall livability score of 3.3 out of 5.0, earning a grade of B. Key strengths include low crime rates, affordable housing, abundant sunshine, a low poverty rate. Areas to be aware of include above-average unemployment. Cabot offers a solid quality of life with a good balance of affordability, safety, and opportunity.
Economy & Jobs
The median household income in Cabot is $66,167, 12% below the national average of $75,149. The unemployment rate of 5.7% is somewhat elevated compared to the national rate of 3.6%. Only 0.0% of residents live below the poverty line, well below the national rate of 12.4%. Workers commute an average of 31 minutes.
Cost of Living & Housing
The median home value in Cabot is $181,300, 36% below the national median / offering relatively affordable homeownership. At just 2.7x median income, home prices are very affordable relative to local earnings.
Safety & Crime
Violent crime in Cabot is below the national average at 169 per 100,000 residents (U.S. avg: 380). Property crime occurs at a rate of 877 per 100,000, 55% below the national average.
Education
31.4% of residents hold a bachelor's degree, below the national average of 33.7%. 92.7% have completed high school. Area schools have an average test score of 5.7/10.
Climate & Weather
Cabot has a cool climate with an average annual temperature of 41°F. Winters average 14°F in January while summers reach 67°F in July. With 251 sunny days per year, residents enjoy well above the national average of sunshine. Annual precipitation totals 41.0 inches. Air quality is rated Good with a median AQI of 31.
Cabot has a population of 219 with a density of 177 people per square mile, spread across 1.1 square miles. The median age is 47.2 years, 21% older than the national median of 38.9. The gender split is 53.4% female and 46.6% male. The city is predominantly White (96.8%). English is the primary language spoken at home by 100% of residents. 7.8% of the population are veterans, above the national rate of 6.0%. 21.3% of residents have a disability (above the 13.0% national average). 93.8% have health insurance coverage.
Population
47.2yrs
Median Age
21% above US avg
Language Spoken at Home
English Only
100.0%
27% above US avg
Spanish
0.0%
100% below US avg
The median household income in Cabot is $66,167, which is 12% below the national average of $75,149. Per capita income is $58,469 (above the $39,052 national figure). The average weekly wage is $1,065, 26% lower than the U.S. average. The unemployment rate is 5.7% (above the 3.6% US average). 0.0% of residents live below the poverty line, lower than the national rate of 12.4%. The area has 1,220 business establishments, including 84 restaurants. The cost of living index is 98, roughly in line with the national average. Workers commute an average of 31 minutes. 30.9% of workers work from home (above the 15.2% national rate).
Income
| Median HH Income | $66,167 |
| 12% below US avg |
| Per Capita Income | $58,469 |
| Avg Weekly Wage | $1,065 |
| IRS Avg AGI | $62,915 |
| Gini Index | 0.454 (0=equal, 1=unequal) |
Employment & Poverty
| Unemployment | 5.7% |
| 58% above US avg |
| Poverty Rate | 0.0% |
| 100% below US avg |
| Establishments (County) | 1,220 |
| County GDP | $1,641M |
Business (County)
| Restaurants | 84 |
| Healthcare | 121 |
| Retail | 137 |
| Manufacturing | 52 |
Tax & Cost of Living
| Property Tax (IRS) | $7,286 |
| 108% above US avg |
| Cost of Living | 98.00 (100=avg) |
| Effective Tax Rate | 4.02% |
Commute & Transportation
| Commute Time | 30.7 min |
| Drive Alone | 42.3% |
| Public Transit | 0.0% |
| Work from Home | 30.9% |
The median home value in Cabot is $181,300, 36% below the national median of $281,900. Zillow estimates the typical home value at $336,278, higher than the Census estimate. Fair market rent ranges from $1,203 for a one-bedroom to $1,487 for a two-bedroom apartment. 73.0% of housing units are owner-occupied (above the 65.4% national rate). There are 125 total housing units in the city. The median year a home was built is 1938. The average annual property tax is $7,286 (higher than the $3,500 national average). 28.8% of renters spend 30% or more of their income on housing. The home price-to-income ratio is 2.7x, well within the affordable range.
Home Values
| Census Median | $181,300 |
| 36% below US avg |
| Zillow ZHVI | $336,278 |
Real Estate Market (Redfin)
Rental Costs
HUD Fair Market Rent
| Studio | $1,124 |
| 1 Bedroom | $1,203 |
| 2 Bedrooms | $1,487 |
| 3 Bedrooms | $1,922 |
| 4 Bedrooms | $2,111 |
Ownership & Property
| Homeownership | 73.0% |
| Owner-Occupied | 73.0% |
| Renter-Occupied | 27.0% |
| Housing Units | 125 |
| Median Year Built | 1938 |
Property Tax
| Avg Tax (IRS) | $7,286 |
| 108% above US avg |
| Effective Rate | 4.02% |
In Cabot, 29.1% of adults are obese, below the national rate of 32.1%. 8.4% have diabetes (below the 10.5% national rate). Heart disease affects 5.3% of residents. 27.7% have high blood pressure. 14.0% are current smokers. 18.4% report binge drinking. 19.5% are physically inactive, below the national average. 28.5% report depression (above the 20.0% national average). 17.6% experience frequent mental distress. 7.8% of residents lack health insurance. The primary care physician ratio is 1:1,267. The dentist ratio is 1:1,274. 55.7% of residents have access to exercise opportunities. The food environment index is 8.5 out of 10.
Health Metrics: Cabot vs U.S. Average (%)
Chronic Conditions
| Obesity | 29.1% |
| 9% below US avg |
| Diabetes | 8.4% |
| Heart Disease | 5.3% |
| High Blood Pressure | 27.7% |
| Asthma | 10.9% |
| COPD | 6.0% |
| Cancer | 7.4% |
| Stroke | 3.0% |
Behaviors & Mental Health
| Smoking | 14.0% |
| 0% below US avg |
| Binge Drinking | 18.4% |
| Physical Inactivity | 19.5% |
| Depression | 28.5% |
| Mental Distress | 17.6% |
| Physical Distress | 12.1% |
| Short Sleep | 28.3% |
Healthcare Access
| Insurance Rate | 93.8% |
| Uninsured | 7.8% |
| 9% below US avg |
| Primary Care | 1:1,267 |
| Dentists | 1:1,274 |
| Mental Health | 1:232 |
| Checkup Rate | 70.5% |
| Dental Visits | 63.9% |
| Premature Death | 8,885/100K |
Food & Exercise
| Food Environment | 8.5/10 |
| Exercise Access | 55.7% |
| Healthcare Facilities | 121 |
Cabot has a violent crime rate of 169 per 100,000 residents, 56% below the national average of 380. Property crime stands at 877 per 100,000, 55% below the U.S. average. The county recorded 6 fatal traffic crashes. Overall, Cabot receives a safety grade of F.
Crime Rates: Cabot vs U.S. Average (per 100,000)
Violent Crime
| Total Violent | 168.8/100K |
| 56% below US avg |
| |
Property Crime
| Total Property | 877.5/100K |
| 55% below US avg |
Traffic Safety
| Fatal Crashes (County/yr) | 6 |
| Traffic Accidents | 1 |
| Avg Accident Severity | 2.0 / 4.0 |
Safety Score
| Safety Grade | F |
| Safety Score | 1.0 / 5.0 |
Cabot has a cool climate with an average annual temperature of 41°F (5°C). Winters average 14°F in January while summers reach 67°F in July. The area gets 251 sunny days per year, above the national average. Annual precipitation totals 41.0 inches. Air quality is rated Good with a median AQI of 31. The city sits at an elevation of 1,124 feet.
Temperature
14°F Jan (-10°C)
67°F Jul (19°C)
| Annual Average | 41.2°F |
| 24% below US avg |
| January Average | 14°F (-10°C) |
| July Average | 67°F (19°C) |
| Sunny Days | 251 days/yr |
Geography
| Elevation | 1,124 ft (343 m) |
| Area | 1.1 sq mi (2.9 km²) |
| Population Density | 177/sq mi |
| Coordinates | 44.4068°N, 72.3167°W |
| Timezone | America/New_York |
| County | Caledonia County County |
| Nearest Airport | Northeast Kingdom International (EFK) 34 miles away |
Precipitation & Snow
Annual Rainfall
41.0"
8% above US avg
Wettest Month (Aug)
5.04"
Air Quality
| AQI Median | 31.0 |
| Rating | Good |
Natural Hazard Risk
| Overall Risk | Very Low |
| Risk Score | 30.2 / 100 |
| Social Vulnerability | 27.8 / 100 |
| Community Resilience | 70.0 / 100 |
Hazard Breakdown
| Tornado |
Very Low |
| Hurricane |
Relatively Low |
| Earthquake |
Very Low |
| Wildfire |
Very Low |
| Flood |
Relatively Low |
| Hail |
Very Low |
| Strong Wind |
Relatively Low |
| Heat Wave |
Very Low |
| Winter Weather |
Relatively Moderate |
| Lightning |
Relatively Low |
| Ice Storm |
Relatively Low |
| Drought |
No Rating |
| Cold Wave |
Relatively Low |
| Landslide |
Relatively Low |
| Avalanche |
Very Low |
Source: FEMA National Risk Index v1.20 (Dec 2025)
Earthquake History
47 earthquakes (M2.5+) within 150 km since 1990.
Strongest: M5.3. Most recent: M2.8 on Jul 29, 2024.
| Apr 20, 2002 |
8 km NNW of Au Sable Forks, New York |
M5.3 |
110 km |
| Jun 16, 1995 |
8 km N of Lisbon, New Hampshire |
M3.8 |
35 km |
| Aug 21, 1996 |
12 km N of Livermore, New Hampshire |
M3.8 |
81 km |
| Nov 16, 1993 |
5 km SSE of Saint-Édouard, Canada |
M3.8 |
127 km |
| Jan 9, 2006 |
2 km ESE of Franklin, Canada |
M3.7 |
142 km |
| Apr 20, 2002 |
5 km NNW of Au Sable Forks, New York |
M3.7 |
109 km |
| Jan 17, 2000 |
4 km NNE of Dixfield, Maine |
M3.6 |
150 km |
| Oct 6, 1992 |
1 km SW of Canterbury, New Hampshire |
M3.4 |
134 km |
| Jan 13, 2020 |
5 km SW of Franklin, Canada |
M3.4 |
146 km |
| Jun 9, 1998 |
3 km N of Dannemora, New York |
M3.3 |
118 km |
| Aug 20, 1995 |
4 km S of Chambly, Canada |
M3.3 |
135 km |
| Sep 26, 2010 |
2 km SW of Canterbury, New Hampshire |
M3.2 |
134 km |
| May 6, 2020 |
9 km SE of Bedford, Canada |
M3.1 |
86 km |
| May 24, 2002 |
6 km N of Au Sable Forks, New York |
M3.1 |
108 km |
| Jun 25, 2002 |
6 km NNW of Au Sable Forks, New York |
M3.0 |
111 km |
| Nov 20, 1994 |
4 km WNW of Norway, Maine |
M3.0 |
138 km |
| Apr 15, 2010 |
7 km WNW of Valcourt, Canada |
M3.0 |
125 km |
| Apr 25, 2023 |
4 km SW of Center Sandwich, New Hampshire |
M2.9 |
97 km |
| Mar 9, 1999 |
7 km NW of Dannemora, New York |
M2.9 |
124 km |
| Feb 4, 2022 |
0 km SSW of Gorham, New Hampshire |
M2.9 |
91 km |
Source: USGS (M2.5+, 1990–2025)
Hurricane History
2 hurricanes (Cat 1+) within 500 km since 1980.
Strongest: Category 1. Most recent: Bob (1991, Cat 1).
| Year |
Name |
Category |
Closest |
| 1991 |
Bob |
Category 1 |
249 km |
| 1985 |
Gloria |
Category 1 |
282 km |
Source: NOAA IBTrACS (Cat 1+, 1980–2026)
Tornado History
54 tornadoes (EF0+) within 100 km since 1950.
Strongest: EF3. Total: 11 injuries.
| Date |
Rating |
Distance |
Fatalities |
| Aug 25, 1969 |
EF3 |
77 km |
0 |
| Aug 8, 1983 |
EF2 |
68 km |
0 |
| May 11, 1973 |
EF2 |
98 km |
0 |
| Aug 3, 1970 |
EF2 |
83 km |
0 |
| Aug 11, 1966 |
EF2 |
48 km |
0 |
| Jul 4, 1963 |
EF2 |
89 km |
0 |
| May 20, 1962 |
EF2 |
58 km |
0 |
| Jun 13, 1961 |
EF2 |
85 km |
0 |
| Jun 24, 1960 |
EF2 |
53 km |
0 |
| Jun 18, 1957 |
EF2 |
79 km |
0 |
| Jul 16, 2024 |
EF1 |
67 km |
0 |
| Jul 18, 2022 |
EF1 |
87 km |
0 |
| Mar 26, 2021 |
EF1 |
78 km |
0 |
| Aug 21, 2011 |
EF1 |
91 km |
0 |
| Jun 5, 2010 |
EF1 |
25 km |
0 |
| May 9, 2009 |
EF1 |
35 km |
0 |
| Jul 18, 2008 |
EF1 |
52 km |
0 |
| Aug 13, 1999 |
EF1 |
92 km |
0 |
| Sep 3, 1993 |
EF1 |
51 km |
0 |
| Aug 6, 1989 |
EF1 |
29 km |
0 |
Source: NOAA SPC (EF0+, 1950–2024)
Monthly Weather
| Month |
Avg Temperature |
Precipitation |
Summary |
| January |
14°F (-10°C) |
3.0 in |
Coldest |
| February |
16°F (-9°C) |
2.6 in |
Driest |
| March |
26°F (-3°C) |
3.2 in |
|
| April |
38°F (4°C) |
3.4 in |
|
| May |
52°F (11°C) |
3.9 in |
|
| June |
60°F (16°C) |
4.4 in |
|
| July |
67°F (19°C) |
4.3 in |
Warmest |
| August |
63°F (17°C) |
5.0 in |
Wettest |
| September |
55°F (13°C) |
3.9 in |
|
| October |
44°F (7°C) |
3.7 in |
|
| November |
32°F (0°C) |
4.1 in |
|
| December |
20°F (-7°C) |
3.7 in |
|
Cabot has a seasonal temperature swing of 53°F / from 14°F in January to 67°F in July. Total annual precipitation is 45.2 inches, with August being the wettest month (5.0") and February the driest (2.6").
Average costs for common services in Cabot. Prices are estimated based on regional cost of living data and may vary by provider.
Healthcare
| Doctor Visit (Primary Care) |
$245 ($147–$392) |
| Specialist Visit |
$343 ($196–$539) |
| Urgent Care Visit |
$196 ($98–$343) |
| Emergency Room Visit |
$2,156 ($784–$4,900) |
| Dental Cleaning |
$127 ($74–$196) |
| Dental Filling |
$245 ($147–$392) |
View all 40 services
Auto Repair
| Oil Change (Conventional) |
$44 ($25–$74) |
| Oil Change (Synthetic) |
$74 ($49–$118) |
| Brake Pad Replacement |
$294 ($147–$490) |
| Tire Rotation |
$39 ($20–$74) |
| New Tires (Set of 4) |
$588 ($392–$980) |
| Battery Replacement |
$196 ($98–$343) |
View all 18 services
Home Services
| Plumber (Per Hour) |
$98 ($59–$147) |
| Electrician (Per Hour) |
$88 ($49–$137) |
| HVAC Repair |
$392 ($147–$784) |
| HVAC System Install |
$6,860 ($3,920–$11,760) |
| Roof Repair |
$980 ($392–$1,960) |
| Roof Replacement |
$8,820 ($5,390–$14,700) |
View all 25 services
Legal
| Divorce (Uncontested) |
$1,470 ($490–$3,430) |
| Divorce (Contested) |
$14,700 ($4,900–$29,400) |
| DUI Defense |
$4,900 ($1,960–$9,800) |
| Bankruptcy (Chapter 7) |
$1,470 ($784–$2,940) |
| Will Preparation |
$490 ($196–$980) |
| Trust Preparation |
$2,450 ($980–$4,900) |
View all 12 services
Personal Care
| Men's Haircut |
$25 ($15–$44) |
| Women's Haircut |
$54 ($29–$98) |
| Hair Coloring (Full) |
$147 ($74–$245) |
| Manicure |
$25 ($15–$44) |
| Pedicure |
$39 ($25–$64) |
| Massage (1 Hour) |
$78 ($49–$127) |
View all 12 services
Food & Grocery
| Gallon of Milk (per gallon) |
$4.02 ($2.94–$5.39) |
| Dozen Eggs (per dozen) |
$3.43 ($2.45–$4.90) |
| Loaf of Bread |
$3.72 ($2.45–$5.39) |
| Chicken Breast (per lb) |
$4.41 ($2.94–$6.37) |
| Ground Beef (per lb) |
$5.39 ($3.92–$7.35) |
| Rice (per lb) |
$0.98 ($0.59–$1.76) |
View all 20 services
Utilities
| Electricity (Monthly) |
$137 ($78–$245) |
| Natural Gas (Monthly) |
$69 ($29–$147) |
| Water/Sewer (Monthly) |
$69 ($39–$118) |
| Internet (Monthly) |
$69 ($39–$98) |
| Cell Phone Plan (Monthly) |
$64 ($29–$98) |
| Cable TV (Monthly) |
$83 ($49–$147) |
View all 8 services
Transportation
| Monthly Parking (Downtown) |
$196 ($74–$490) |
| Car Insurance (Annual) |
$1,960 ($1,176–$3,430) |
| Bus Pass (Monthly) |
$69 ($29–$127) |
| Taxi/Uber (5-Mile Ride) |
$15 ($7.84–$25) |
| Car Registration (Annual) |
$98 ($29–$245) |
| Driver's License Renewal |
$29 ($15–$74) |
View all 8 services
Education & Childcare
| Daycare (Infant, Monthly) |
$1,176 ($588–$2,450) |
| Daycare (Toddler, Monthly) |
$980 ($490–$1,960) |
| After-School Care (Monthly) |
$392 ($196–$686) |
| Tutoring (Per Hour) |
$49 ($25–$98) |
| SAT/ACT Prep Course |
$980 ($392–$2,450) |
| Private School (K-12, Annual) |
$12,250 ($4,900–$29,400) |
View all 8 services
Pets
| Vet Visit (Routine Checkup) |
$59 ($29–$98) |
| Dog Vaccination (Annual) |
$98 ($49–$196) |
| Dog Grooming |
$59 ($29–$98) |
| Pet Boarding (Per Night) |
$39 ($20–$74) |
| Dog Spay/Neuter |
$294 ($147–$490) |
| Cat Spay/Neuter |
$196 ($98–$392) |
View all 9 services
Frequently Asked Questions About Cabot
What is the population of Cabot?
Cabot has a population of 219 residents and is located in Vermont. The population density is 177 people per square mile, spread across 1.1 square miles. The median age of residents is 47.2 years, which is older than the national median of 38.9 years. The population is 53.4% female and 46.6% male.
Is Cabot expensive to live in?
Cabot has a cost of living roughly in line with the national average, with an index of 98 (baseline: 100). The median household income is $66,167, 12% below the national average of $75,149. The median home value is $181,300 (36% below the U.S. median). The home price-to-income ratio is 2.7x, indicating housing is reasonably affordable relative to local income levels.
Is Cabot safe?
Cabot is safer than the national average, with a violent crime rate of 169 per 100,000 compared to the U.S. rate of 380. Property crime occurs at a rate of 877 per 100,000 (below the national average). Overall, Cabot receives a safety grade of F based on combined crime data.
What is the weather like in Cabot?
Cabot has a cool climate with an average annual temperature of 41°F (5°C). Winter temperatures average 14°F in January, while summers reach an average of 67°F in July. The area receives 251 sunny days per year, well above the national average of 205. Annual rainfall totals 41.0 inches. Air quality is rated Good with a median Air Quality Index (AQI) of 31.
How is the job market in Cabot?
The unemployment rate in Cabot is 5.7%, somewhat above the national average of 3.6%. Job seekers may face moderate competition. The average weekly wage is $1,065. There are 1,220 business establishments in the area, including 84 restaurants and food service locations. The average commute time is 31 minutes, and 30.9% of workers work from home.
How much does housing cost in Cabot?
The median home value in Cabot is $181,300. Zillow estimates the typical home value at $336,278. The homeownership rate is 73.0%. The average annual property tax is $7,286.
How are the schools in Cabot?
Schools in Cabot score 5.7 out of 10 on standardized testing, near the national average. 31.4% of adults in Cabot hold a bachelor's degree or higher, below the national average of 33.7%. 92.7% have completed high school. 11.9% hold a graduate or professional degree.
How healthy is Cabot?
The obesity rate in Cabot is 29.1% (below the national rate of 32.1%). 14.0% of adults are smokers. 19.5% are physically inactive. 28.5% of residents report depression. 7.8% lack health insurance. 55.7% of residents have access to exercise opportunities. The primary care physician ratio is 1:1,267.
What is transportation like in Cabot?
The average commute in Cabot is 31 minutes, longer than the national average of 28 minutes. 42.3% of workers drive alone to work, and 30.9% work from home.
What are the demographics of Cabot?
The racial and ethnic makeup of Cabot is 96.8% White. 100% of residents speak only English at home. 7.8% of the population are military veterans. 21.3% of residents have a disability. 93.8% have health insurance coverage.