Median Income
$42,936
43% lower than US avg
Home Value
$86,500
69% lower than US avg
Violent Crime
24/100K
94% lower than US avg
Bachelor's+
19.8%
41% lower than US avg
Median Rent
$555
52% lower than US avg
Obesity Rate
41.8%
30% higher than US avg
Unemployment
4.7%
31% higher than US avg
Poverty Rate
22.7%
83% higher than US avg
How Millinocket Compares to the U.S. Average (100% = U.S. avg)
People
Population4,111
Median Age57.7 yrs
Density725/mi²
Male / Female44% / 56%
Largest GroupWhite 100%
Veterans6.5%
Economy
C+
Median Income$42,936
Per Capita$29,094
Unemployment4.7%
Poverty22.7%
County GDP$9,643M
Commute24 min
Housing
A+
Home Value$86,500
Rent$555
Ownership83.3%
Zillow$145,468
Housing Units2,767
Rent Burden25.4%
Crime
F
Violent24/100K
Property1,910/100K
Murder0.0/100K
Assault24/100K
Burglary330/100K
Health
Obesity41.8%
Uninsured10.2%
Smoking20.3%
Depression32.0%
Heart Disease7.3%
Climate
Avg Temp42°F (6°C)
AQI34 (Good)
Rain45.4 in/yr
Sunny Days251/yr
Elevation417 ft (127 m)
Education
C+
Bachelor's+19.8%
High School+96.0%
Graduate+4.6%
School Score6.01
Community
2024 VoteR 54% / D 44%
Commute24 min
Broadband83.2%
EV Stations5
Libraries20
Is Millinocket a Good Place to Live?
Based on current data, Millinocket receives an overall livability score of 2.8 out of 5.0, earning a grade of C+. Key strengths include low crime rates, affordable housing, abundant sunshine. Areas to be aware of include an elevated poverty rate, below-average incomes, high obesity rates. Millinocket has some notable strengths but also faces challenges that prospective residents should consider.
Economy & Jobs
The median household income in Millinocket is $42,936, 43% below the national average of $75,149. Unemployment stands at 4.7%, indicating a healthy job market. The poverty rate of 22.7% exceeds the national average of 12.4%, indicating economic hardship for a significant portion of the population. Workers commute an average of 24 minutes.
Cost of Living & Housing
The median home value in Millinocket is $86,500, 69% below the national median / offering relatively affordable homeownership. Renters pay a median of $555 per month, below the national average / a plus for affordability. At just 2x median income, home prices are very affordable relative to local earnings.
Safety & Crime
Millinocket is a very safe community with a violent crime rate of 24 per 100,000 residents / well below the national average of 380. Property crime occurs at a rate of 1,910 per 100,000, near the national average.
Education
19.8% of residents hold a bachelor's degree, below the national average of 33.7%. 96.0% have completed high school. Area schools have an average test score of 6/10.
Climate & Weather
Millinocket has a cool climate with an average annual temperature of 42°F. Winters average 14°F in January while summers reach 68°F in July. With 251 sunny days per year, residents enjoy well above the national average of sunshine. Annual precipitation totals 45.4 inches, including 86.1 inches of snow. Air quality is rated Good with a median AQI of 34.
Millinocket has a population of 4,111 with a density of 725 people per square mile, spread across 5.6 square miles. The median age is 57.7 years, 48% older than the national median of 38.9. The gender split is 55.6% female and 44.4% male. The city is predominantly White (99.5%). English is the primary language spoken at home by 98.3% of residents. 6.5% of the population are veterans. 21.4% of residents have a disability (above the 13.0% national average). 90.0% have health insurance coverage.
Population
57.7yrs
Median Age
48% above US avg
Race & Ethnicity
Millinocket vs U.S. Average
Language Spoken at Home
English Only
98.3%
25% above US avg
Spanish
1.7%
87% below US avg
Social Characteristics
Millinocket vs U.S. Average
The median household income in Millinocket is $42,936, which is 43% below the national average of $75,149. Per capita income is $29,094 (below the $39,052 national figure). The average weekly wage is $1,069, 25% lower than the U.S. average. The unemployment rate is 4.7% (above the 3.6% US average). 22.7% of residents live below the poverty line, higher than the national rate of 12.4%. The area has 5,259 business establishments, including 341 restaurants. The cost of living index is 97.1, roughly in line with the national average. Workers commute an average of 24 minutes. 8.6% of workers work from home (below the 15.2% national rate).
Income: Millinocket vs U.S.
Income
| Median HH Income | $42,936 |
| 43% below US avg |
| Per Capita Income | $29,094 |
| Avg Weekly Wage | $1,069 |
| IRS Avg AGI | $66,997 |
| Gini Index | 0.456 (0=equal, 1=unequal) |
Employment & Poverty
| Unemployment | 4.7% |
| 31% above US avg |
| Poverty Rate | 22.7% |
| 83% above US avg |
| Establishments (County) | 5,259 |
| County GDP | $9,643M |
Business (County)
| Restaurants | 341 |
| Healthcare | 603 |
| Retail | 669 |
| Manufacturing | 149 |
Tax & Cost of Living
| Property Tax (IRS) | $5,146 |
| 47% above US avg |
| Cost of Living | 97.10 (100=avg) |
| Effective Tax Rate | 5.95% |
Commute & Transportation
| Commute Time | 23.7 min |
| Drive Alone | 75.5% |
| Public Transit | 0.0% |
| Work from Home | 8.6% |
The median home value in Millinocket is $86,500, 69% below the national median of $281,900. Zillow estimates the typical home value at $145,468, higher than the Census estimate. Homes sell for 98.8% of their list price. Monthly rent averages $555 (52% below the national average of $1,163). Fair market rent ranges from $1,186 for a one-bedroom to $1,497 for a two-bedroom apartment. 83.3% of housing units are owner-occupied (above the 65.4% national rate). There are 2,767 total housing units in the city. The median year a home was built is 1956. The average annual property tax is $5,146 (higher than the $3,500 national average). 25.4% of renters spend 30% or more of their income on housing. The home price-to-income ratio is 2x, well within the affordable range.
Home Values
| Census Median | $86,500 |
| 69% below US avg |
| Zillow ZHVI | $145,468 |
| Median List Price | $168,500 |
Real Estate Market (Redfin)
| Median List Price | $168,500 |
| $/Sq Ft | $142 |
| Homes Sold | 2 |
| Sale-to-List Ratio | 98.8% |
| Price Drops | 22.2% |
| Inventory | 36 |
Rental Costs
| Census Median Rent | $555 |
| 52% below US avg |
| Rent Burden | 25.4% |
HUD Fair Market Rent
| Studio | $1,108 |
| 1 Bedroom | $1,186 |
| 2 Bedrooms | $1,497 |
| 3 Bedrooms | $1,951 |
| 4 Bedrooms | $2,190 |
Ownership & Property
| Homeownership | 83.3% |
| Owner-Occupied | 83.3% |
| Renter-Occupied | 16.7% |
| Housing Units | 2,767 |
| Median Year Built | 1956 |
Property Tax
| Avg Tax (IRS) | $5,146 |
| 47% above US avg |
| Effective Rate | 5.95% |
In Millinocket, 41.8% of adults are obese, above the national rate of 32.1%. 11.3% have diabetes. Heart disease affects 7.3% of residents, above the national average. 35.8% have high blood pressure. 20.3% are current smokers (above the 14.0% national rate). 16.9% report binge drinking. 29.5% are physically inactive, above the national average. 32.0% report depression (above the 20.0% national average). 23.1% experience frequent mental distress. 10.2% of residents lack health insurance. The primary care physician ratio is 1:738. The dentist ratio is 1:1,139. 67.1% of residents have access to exercise opportunities. The food environment index is 7.8 out of 10.
Health Metrics: Millinocket vs U.S. Average (%)
Chronic Conditions
| Obesity | 41.8% |
| 30% above US avg |
| Diabetes | 11.3% |
| Heart Disease | 7.3% |
| High Blood Pressure | 35.8% |
| Asthma | 14.2% |
| COPD | 9.5% |
| Cancer | 7.6% |
| Stroke | 3.6% |
Behaviors & Mental Health
| Smoking | 20.3% |
| 45% above US avg |
| Binge Drinking | 16.9% |
| Physical Inactivity | 29.5% |
| Depression | 32.0% |
| Mental Distress | 23.1% |
| Physical Distress | 17.0% |
| Short Sleep | 36.8% |
Healthcare Access
| Insurance Rate | 90.0% |
| Uninsured | 10.2% |
| 19% above US avg |
| Primary Care | 1:738 |
| Dentists | 1:1,139 |
| Mental Health | 1:150 |
| Checkup Rate | 79.6% |
| Dental Visits | 56.0% |
| Premature Death | 10,049/100K |
Food & Exercise
| Food Environment | 7.8/10 |
| Exercise Access | 67.1% |
| Healthcare Facilities | 603 |
Millinocket has a violent crime rate of 24 per 100,000 residents, 94% below the national average of 380. This breaks down to aggravated assault at 23.6 per 100,000, robbery at 0.0, rape at 0.0. The murder rate is 0.0 per 100,000 (below the national rate of 6.3). Property crime stands at 1,910 per 100,000, 3% below the U.S. average. This includes larceny/theft at 1,486, burglary at 330, vehicle theft at 94 per 100,000 residents. The county recorded 19 fatal traffic crashes. Overall, Millinocket receives a safety grade of F.
Crime Rates: Millinocket vs U.S. Average (per 100,000)
Violent Crime
| Total Violent | 23.6/100K |
| 94% below US avg |
| Murder | 0.0/100K |
| 100% below US avg |
| Rape | 0.0/100K |
| Robbery | 0.0/100K |
| Assault | 23.6/100K |
Property Crime
| Total Property | 1,909.9/100K |
| 3% below US avg |
| Burglary | 330.1/100K |
| Theft | 1,485.5/100K |
| Vehicle Theft | 94.3/100K |
| Arson | 0.0/100K |
Traffic Safety
| Fatal Crashes (County/yr) | 19 |
| Avg Accident Severity | 0.0 / 4.0 |
Safety Score
| Safety Grade | F |
| Safety Score | 1.0 / 5.0 |
Millinocket has a cool climate with an average annual temperature of 42°F (6°C). Winters average 14°F in January while summers reach 68°F in July. The area gets 251 sunny days per year, above the national average. Annual precipitation totals 45.4 inches. The area receives 86.1 inches of snow annually, making winter weather a significant factor for residents. Air quality is rated Good with a median AQI of 34. The city sits at an elevation of 417 feet.
Temperature
14°F Jan (-10°C)
68°F Jul (20°C)
| Annual Average | 42.4°F |
| 21% below US avg |
| January Average | 14°F (-10°C) |
| July Average | 68°F (20°C) |
| Sunny Days | 251 days/yr |
Geography
| Elevation | 417 ft (127 m) |
| Area | 5.6 sq mi (14.6 km²) |
| Population Density | 725/sq mi |
| Coordinates | 45.6592°N, 68.6981°W |
| Timezone | America/New_York |
| County | Penobscot County County |
| Nearest Airport | Houlton International (HUL)
54 miles away |
Precipitation & Snow
Annual Rainfall
45.4"
19% above US avg
Wettest Month (Jun)
3.90"
Air Quality
| AQI Median | 34.0 |
| Rating | Good |
Air Pollutants (EPA 2023)
| Ozone (O₃) | 0.0375 ppm |
| PM2.5 (Fine Particles) | 5.3 μg/m³ |
Natural Hazard Risk
| Overall Risk | Relatively Low |
| Risk Score | 78.0 / 100 |
| Social Vulnerability | 31.5 / 100 |
| Community Resilience | 93.5 / 100 |
Hazard Breakdown
| Tornado |
Relatively Low |
| Hurricane |
Relatively Moderate |
| Earthquake |
Relatively Low |
| Wildfire |
Very Low |
| Flood |
Relatively Moderate |
| Hail |
Relatively Low |
| Strong Wind |
Relatively Moderate |
| Heat Wave |
Very Low |
| Winter Weather |
Very High |
| Lightning |
Relatively High |
| Ice Storm |
Very High |
| Drought |
Relatively Low |
| Cold Wave |
Relatively Low |
| Landslide |
Relatively Low |
| Coastal Flood |
Very Low |
| Avalanche |
Very Low |
Source: FEMA National Risk Index v1.20 (Dec 2025)
Earthquake History
36 earthquakes (M2.5+) within 150 km since 1990.
Strongest: M3.9. Most recent: M2.5 on Feb 17, 2025.
| Jul 14, 2006 |
13 km SW of Winterville, Maine |
M3.9 |
135 km |
| Feb 26, 1999 |
0 km NW of China, Maine |
M3.8 |
146 km |
| Sep 16, 1994 |
9 km SE of Lee, Maine |
M3.6 |
56 km |
| Jun 1, 2006 |
19 km NE of Florenceville-Bristol, Canada |
M3.6 |
141 km |
| Sep 16, 1994 |
7 km SE of Lee, Maine |
M3.6 |
54 km |
| Sep 16, 1994 |
9 km SE of Lee, Maine |
M3.3 |
56 km |
| Jan 14, 2023 |
7 km ESE of Dedham, Maine |
M3.3 |
111 km |
| Feb 9, 2016 |
7 km NE of Vanceboro, Maine |
M3.3 |
105 km |
| Sep 16, 1994 |
9 km SE of Lee, Maine |
M3.3 |
56 km |
| Oct 25, 2001 |
4 km S of Howland, Maine |
M3.3 |
51 km |
| Mar 30, 2010 |
7 km WSW of Dedham, Maine |
M3.0 |
110 km |
| Aug 17, 2022 |
3 km SE of Centerville, Maine |
M3.0 |
136 km |
| Dec 25, 1999 |
4 km NE of Saint Albans, Maine |
M3.0 |
96 km |
| Jan 17, 2021 |
4 km ESE of Centerville, Maine |
M2.9 |
137 km |
| Aug 11, 2022 |
Maine |
M2.8 |
137 km |
| Aug 11, 2022 |
4 km E of Centerville, Maine |
M2.8 |
135 km |
| Mar 25, 2011 |
6 km NNE of Burlington, Maine |
M2.7 |
51 km |
| Feb 8, 2016 |
8 km NE of Vanceboro, Maine |
M2.7 |
106 km |
| Sep 25, 2019 |
31 km WNW of Oxbow, Maine |
M2.7 |
102 km |
| Jul 29, 2010 |
5 km WNW of Northfield, Maine |
M2.7 |
123 km |
Source: USGS (M2.5+, 1990-2025)
Hurricane History
1 hurricane (Cat 1+) within 500 km since 1980.
Strongest: Category 1. Most recent: Kyle (2008, Cat 1).
| Year |
Name |
Category |
Closest |
| 2008 |
Kyle |
Category 1 |
286 km |
Source: NOAA IBTrACS (Cat 1+, 1980-2026)
Tornado History
28 tornadoes (EF0+) within 100 km since 1950.
Strongest: EF2. Total: 3 injuries.
| Date |
Rating |
Distance |
Fatalities |
| Nov 7, 1971 |
EF2 |
33 km |
0 |
| Nov 7, 1971 |
EF2 |
53 km |
0 |
| Jun 30, 1971 |
EF2 |
25 km |
0 |
| Aug 20, 1962 |
EF2 |
99 km |
0 |
| Aug 16, 1959 |
EF2 |
68 km |
0 |
| Sep 16, 1957 |
EF2 |
35 km |
0 |
| Aug 12, 2019 |
EF1 |
64 km |
0 |
| Aug 5, 2017 |
EF1 |
4 km |
0 |
| Aug 5, 2017 |
EF1 |
38 km |
0 |
| Jul 15, 2014 |
EF1 |
100 km |
0 |
| Jul 19, 2013 |
EF1 |
68 km |
0 |
| Jul 4, 2002 |
EF1 |
83 km |
0 |
| Jul 24, 2001 |
EF1 |
55 km |
0 |
| Aug 31, 1993 |
EF1 |
67 km |
0 |
| Jun 28, 1991 |
EF1 |
82 km |
0 |
| Jul 25, 1975 |
EF1 |
20 km |
0 |
| Aug 17, 1959 |
EF1 |
95 km |
0 |
| Aug 17, 1959 |
EF1 |
95 km |
0 |
| Jul 2, 1958 |
EF1 |
87 km |
0 |
| Jun 6, 1953 |
EF1 |
83 km |
0 |
Source: NOAA SPC (EF0+, 1950-2024)
Monthly Weather
| Month |
Avg Temperature |
Precipitation |
Summary |
| January |
14°F (-10°C) |
3.2 in |
Coldest |
| February |
16°F (-9°C) |
2.5 in |
Driest |
| March |
27°F (-3°C) |
2.9 in |
|
| April |
39°F (4°C) |
3.4 in |
|
| May |
52°F (11°C) |
3.7 in |
|
| June |
62°F (16°C) |
3.9 in |
Wettest |
| July |
68°F (20°C) |
3.8 in |
Warmest |
| August |
65°F (18°C) |
3.9 in |
|
| September |
56°F (13°C) |
3.7 in |
|
| October |
45°F (7°C) |
3.6 in |
|
| November |
34°F (1°C) |
3.9 in |
|
| December |
20°F (-7°C) |
3.6 in |
|
Millinocket has a seasonal temperature swing of 54°F / from 14°F in January to 68°F in July. Total annual precipitation is 42.1 inches, with June being the wettest month (3.9") and February the driest (2.5").
Average costs for common services in Millinocket. Prices are estimated based on regional cost of living data and may vary by provider.
Healthcare
| Doctor Visit (Primary Care) |
$243 ($146-$388) |
| Specialist Visit |
$340 ($194-$534) |
| Urgent Care Visit |
$194 ($97-$340) |
| Emergency Room Visit |
$2,136 ($777-$4,855) |
| Dental Cleaning |
$126 ($73-$194) |
| Dental Filling |
$243 ($146-$388) |
View all 40 services
Auto Repair
| Oil Change (Conventional) |
$44 ($24-$73) |
| Oil Change (Synthetic) |
$73 ($49-$117) |
| Brake Pad Replacement |
$291 ($146-$486) |
| Tire Rotation |
$39 ($19-$73) |
| New Tires (Set of 4) |
$583 ($388-$971) |
| Battery Replacement |
$194 ($97-$340) |
View all 18 services
Home Services
| Plumber (Per Hour) |
$97 ($58-$146) |
| Electrician (Per Hour) |
$87 ($49-$136) |
| HVAC Repair |
$388 ($146-$777) |
| HVAC System Install |
$6,797 ($3,884-$11,652) |
| Roof Repair |
$971 ($388-$1,942) |
| Roof Replacement |
$8,739 ($5,341-$14,565) |
View all 25 services
Legal
| Divorce (Uncontested) |
$1,457 ($486-$3,399) |
| Divorce (Contested) |
$14,565 ($4,855-$29,130) |
| DUI Defense |
$4,855 ($1,942-$9,710) |
| Bankruptcy (Chapter 7) |
$1,457 ($777-$2,913) |
| Will Preparation |
$486 ($194-$971) |
| Trust Preparation |
$2,428 ($971-$4,855) |
View all 12 services
Personal Care
| Men's Haircut |
$24 ($15-$44) |
| Women's Haircut |
$53 ($29-$97) |
| Hair Coloring (Full) |
$146 ($73-$243) |
| Manicure |
$24 ($15-$44) |
| Pedicure |
$39 ($24-$63) |
| Massage (1 Hour) |
$78 ($49-$126) |
View all 12 services
Food & Grocery
| Gallon of Milk (per gallon) |
$3.98 ($2.91-$5.34) |
| Dozen Eggs (per dozen) |
$3.40 ($2.43-$4.86) |
| Loaf of Bread |
$3.69 ($2.43-$5.34) |
| Chicken Breast (per lb) |
$4.37 ($2.91-$6.31) |
| Ground Beef (per lb) |
$5.34 ($3.88-$7.28) |
| Rice (per lb) |
$0.97 ($0.58-$1.75) |
View all 20 services
Utilities
| Electricity (Monthly) |
$136 ($78-$243) |
| Natural Gas (Monthly) |
$68 ($29-$146) |
| Water/Sewer (Monthly) |
$68 ($39-$117) |
| Internet (Monthly) |
$68 ($39-$97) |
| Cell Phone Plan (Monthly) |
$63 ($29-$97) |
| Cable TV (Monthly) |
$83 ($49-$146) |
View all 8 services
Transportation
| Monthly Parking (Downtown) |
$194 ($73-$486) |
| Car Insurance (Annual) |
$1,942 ($1,165-$3,399) |
| Bus Pass (Monthly) |
$68 ($29-$126) |
| Taxi/Uber (5-Mile Ride) |
$15 ($7.77-$24) |
| Car Registration (Annual) |
$97 ($29-$243) |
| Driver's License Renewal |
$29 ($15-$73) |
View all 8 services
Education & Childcare
| Daycare (Infant, Monthly) |
$1,165 ($583-$2,428) |
| Daycare (Toddler, Monthly) |
$971 ($486-$1,942) |
| After-School Care (Monthly) |
$388 ($194-$680) |
| Tutoring (Per Hour) |
$49 ($24-$97) |
| SAT/ACT Prep Course |
$971 ($388-$2,428) |
| Private School (K-12, Annual) |
$12,138 ($4,855-$29,130) |
View all 8 services
Pets
| Vet Visit (Routine Checkup) |
$58 ($29-$97) |
| Dog Vaccination (Annual) |
$97 ($49-$194) |
| Dog Grooming |
$58 ($29-$97) |
| Pet Boarding (Per Night) |
$39 ($19-$73) |
| Dog Spay/Neuter |
$291 ($146-$486) |
| Cat Spay/Neuter |
$194 ($97-$388) |
View all 9 services
Childcare
| Center-Based (monthly) |
| Infant | $1,107 |
| Toddler | $882 |
| Preschool | $815 |
| Family Childcare (monthly) |
| Infant | $794 |
| Toddler | $779 |
| Preschool | $693 |
Source: DOL Women's Bureau (2022)
Frequently Asked Questions About Millinocket
What is the population of Millinocket?
Millinocket has a population of 4,111 residents and is located in Maine. The population density is 725 people per square mile, spread across 5.6 square miles. The median age of residents is 57.7 years, which is older than the national median of 38.9 years. The population is 55.6% female and 44.4% male.
Is Millinocket expensive to live in?
Millinocket has a cost of living roughly in line with the national average, with an index of 97.1 (baseline: 100). The median household income is $42,936, 43% below the national average of $75,149. The median home value is $86,500 (69% below the U.S. median). Renters pay a median of $555 per month, below the national average of $1,163. The home price-to-income ratio is 2x, indicating housing is reasonably affordable relative to local income levels.
Is Millinocket safe?
Millinocket is considered a very safe city with a violent crime rate of 24 per 100,000 residents, well below the national average of 380. Property crime occurs at a rate of 1,910 per 100,000 (below the national average). Overall, Millinocket receives a safety grade of F based on combined crime data.
What is the weather like in Millinocket?
Millinocket has a cool climate with an average annual temperature of 42°F (6°C). Winter temperatures average 14°F in January, while summers reach an average of 68°F in July. The area receives 251 sunny days per year, well above the national average of 205. Annual rainfall totals 45.4 inches, with 86.1 inches of snow. Air quality is rated Good with a median Air Quality Index (AQI) of 34.
How is the job market in Millinocket?
Millinocket has a healthy job market with an unemployment rate of 4.7%, near the national average of 3.6%. The average weekly wage is $1,069. There are 5,259 business establishments in the area, including 341 restaurants and food service locations. The average commute time is 24 minutes, and 8.6% of workers work from home.
How much does housing cost in Millinocket?
The median home value in Millinocket is $86,500. Zillow estimates the typical home value at $145,468. For renters, the median monthly rent is $555. Fair market rent is $1,186 for a 1-bedroom and $1,497 for a 2-bedroom apartment. The homeownership rate is 83.3%. The average annual property tax is $5,146.
How are the schools in Millinocket?
Schools in Millinocket score 6 out of 10 on standardized testing, near the national average. 19.8% of adults in Millinocket hold a bachelor's degree or higher, below the national average of 33.7%. 96.0% have completed high school. 4.6% hold a graduate or professional degree.
How healthy is Millinocket?
The obesity rate in Millinocket is 41.8% (above the national rate of 32.1%). 20.3% of adults are smokers. 29.5% are physically inactive. 32.0% of residents report depression. 10.2% lack health insurance (above the national rate). 67.1% of residents have access to exercise opportunities. The primary care physician ratio is 1:738.
What is transportation like in Millinocket?
The average commute in Millinocket is 24 minutes, shorter than the national average of 28 minutes. 75.5% of workers drive alone to work, and 8.6% work from home.
What are the demographics of Millinocket?
The racial and ethnic makeup of Millinocket is 99.5% White. 98.3% of residents speak only English at home. 6.5% of the population are military veterans. 21.4% of residents have a disability. 90.0% have health insurance coverage.
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