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Grand Forks Metro Area

ND · 10 cities · 81,705 population

81,705 Total Population
10 Cities & Towns
$73,735 Avg Income
$193,033 Avg Home Value
$891 Avg Rent
30.4% Bachelor's+

Largest Cities in Grand Forks Metro

The Grand Forks metropolitan area is the 328th largest metro area in the United States, with a total population of 81,705 spread across 10 cities and towns in ND. Anchored by Grand Forks, this metro area is a significant economic and cultural hub that draws residents and businesses from across the region.

Residents of the Grand Forks metro area earn an average household income of $73,735, while the average home value sits at $193,033. Renters in the area pay an average of $891 per month, making the cost of living relatively affordable compared to the national average. About 30.4% of residents hold a bachelor's degree or higher, reflecting the area's well-educated workforce.

The Grand Forks metro reports an average violent crime rate of 224.1 per 1,000 residents, which is above the national average. Property crime averages 1,253.9 per 1,000 residents across the metro. The area experiences an average annual temperature of 40.1°F, with cooler temperatures throughout the year. The average poverty rate across cities in this metro is 7.8%, indicating strong economic conditions.

With 10 distinct communities ranging from major urban centers to smaller suburban towns, the Grand Forks metro area offers a wide variety of living options. Despite its more compact size, the metro area provides a range of communities with their own unique character and appeal. Explore the full list of cities below to find detailed data on population, income, housing costs, and more.

Metro Area Overview

Climate

Avg Annual Temperature40.1°F
Avg January Temp6.4°F
Avg July Temp69.1°F
Avg Annual Precipitation22.4"

Safety

Avg Violent Crime Rate224.1 per 1K
Avg Property Crime Rate1253.9 per 1K

Economy

Avg Unemployment Rate1.4%
Avg Poverty Rate7.8%
Avg Median Age35.0

All 10 Cities in Grand Forks Metro Area

1 Grand Forks ND 58,882
2 East Grand Forks MN 9,067
3 Crookston MN 7,388
4 Grand Forks AFB ND 2,072
5 Larimore ND 1,262
6 Thompson ND 1,092
7 Northwood ND 941
8 Fisher MN 426
9 Emerado ND 391
10 Climax MN 184