253 cities and towns
| Abbreviation | 14 |
| State Population | 1,911,595 |
| # | City | Population | Median Income | Home Value | Median Rent | Median Age |
|---|---|---|---|---|---|---|
| 1 | Chéngguān Qū | 478,275 | N/A | N/A | N/A | 39.0 |
| 2 | Lhoka | 353,700 | N/A | N/A | N/A | 39.0 |
| 3 | Nyingchi | 200,000 | N/A | N/A | N/A | 39.0 |
| 4 | Doilungdêqên | 137,451 | N/A | N/A | N/A | 39.0 |
| 5 | Lhasa | 118,721 | N/A | N/A | N/A | 39.0 |
| 6 | Qamdo | 86,280 | N/A | N/A | N/A | 39.0 |
| 7 | Rikaze | 80,000 | N/A | N/A | N/A | 39.0 |
| 8 | Dêqên | 62,400 | N/A | N/A | N/A | 39.0 |
| 9 | Lhünzhub | 50,596 | N/A | N/A | N/A | 39.0 |
| 10 | Maizhokunggar | 49,511 | N/A | N/A | N/A | 39.0 |
| 11 | Damxung | 47,900 | N/A | N/A | N/A | 39.0 |
| 12 | Luobuqiongzi | 42,551 | N/A | N/A | N/A | 39.0 |
| 13 | Quxu | 41,851 | N/A | N/A | N/A | 39.0 |
| 14 | Dagzê | 32,318 | N/A | N/A | N/A | 39.0 |
| 15 | Nagqu | 30,000 | N/A | N/A | N/A | 39.0 |
| 16 | Nyêmo | 29,989 | N/A | N/A | N/A | 39.0 |
| 17 | Gar | 24,910 | N/A | N/A | N/A | 39.0 |
| 18 | Bayi | 21,400 | N/A | N/A | N/A | 39.0 |
| 19 | Jiangzi | 10,000 | N/A | N/A | N/A | 39.0 |
| 20 | Burang | 5,026 | N/A | N/A | N/A | 39.0 |
| 21 | Saga | 3,765 | N/A | N/A | N/A | 39.0 |
| 22 | Motuo | 3,157 | N/A | N/A | N/A | 39.0 |
| 23 | Darchen | 754 | N/A | N/A | N/A | 39.0 |
| 24 | Baimai | 590 | N/A | N/A | N/A | 39.0 |
| 25 | Diyag | 450 | N/A | N/A | N/A | 39.0 |
| 26 | Zongga | 0 | N/A | N/A | N/A | — |
| 27 | Zito | 0 | N/A | N/A | N/A | — |
| 28 | Zhowagoin | 0 | N/A | N/A | N/A | — |
| 29 | Zhamog | 0 | N/A | N/A | N/A | — |
| 30 | Zhadong | 0 | N/A | N/A | N/A | — |
| 31 | Zaindainxoi | 0 | N/A | N/A | N/A | — |
| 32 | Yanduo | 0 | N/A | N/A | N/A | — |
| 33 | Xêgar | 0 | N/A | N/A | N/A | — |
| 34 | Xarsingma | 0 | N/A | N/A | N/A | — |
| 35 | Wangda | 0 | N/A | N/A | N/A | — |
| 36 | Tungdor | 0 | N/A | N/A | N/A | — |
| 37 | Toding | 0 | N/A | N/A | N/A | — |
| 38 | Segong | 0 | N/A | N/A | N/A | — |
| 39 | Sajia | 0 | N/A | N/A | N/A | — |
| 40 | Rutog | 0 | N/A | N/A | N/A | — |
| 41 | Racaka | 0 | N/A | N/A | N/A | — |
| 42 | Quxar | 0 | N/A | N/A | N/A | — |
| 43 | Qiangqinxue | 0 | N/A | N/A | N/A | — |
| 44 | Jiajuedibu | 0 | N/A | N/A | N/A | — |
| 45 | Pubu | 0 | N/A | N/A | N/A | — |
| 46 | Pagnag | 0 | N/A | N/A | N/A | — |
| 47 | Ngamring | 0 | N/A | N/A | N/A | — |
| 48 | Geji | 0 | N/A | N/A | N/A | — |
| 49 | Nangxian | 0 | N/A | N/A | N/A | — |
| 50 | Namling | 0 | N/A | N/A | N/A | — |