11 cities and towns
| Abbreviation | 04 |
| State Population | 1,474,022 |
| # | City | Population | Median Income | Home Value | Median Rent | Median Age |
|---|---|---|---|---|---|---|
| 1 | Matola | 1,198,988 | N/A | N/A | N/A | 17.2 |
| 2 | Ressano Garcia | 110,000 | N/A | N/A | N/A | 17.2 |
| 3 | Manhiça | 65,240 | N/A | N/A | N/A | 17.2 |
| 4 | Boane | 27,325 | N/A | N/A | N/A | 17.2 |
| 5 | Moamba | 14,940 | N/A | N/A | N/A | 17.2 |
| 6 | Namaacha | 14,781 | N/A | N/A | N/A | 17.2 |
| 7 | Marracuene | 13,051 | N/A | N/A | N/A | 17.2 |
| 8 | Magude | 12,419 | N/A | N/A | N/A | 17.2 |
| 9 | Xinavane | 11,534 | N/A | N/A | N/A | 17.2 |
| 10 | Bela Vista | 3,006 | N/A | N/A | N/A | 17.2 |
| 11 | Ponta d'Ouro | 2,738 | N/A | N/A | N/A | 17.2 |