19 cities and towns
| Abbreviation | 11 |
| State Population | 126,541 |
| # | City | Population | Median Income | Home Value | Median Rent | Median Age |
|---|---|---|---|---|---|---|
| 1 | Guarda | 40,126 | N/A | N/A | N/A | 46.2 |
| 2 | Sequeira | 28,502 | N/A | N/A | N/A | 46.2 |
| 3 | Custoias | 19,406 | N/A | N/A | N/A | 46.2 |
| 4 | Vila Nova de Foz Côa | 7,312 | N/A | N/A | N/A | 46.2 |
| 5 | Seia | 7,082 | N/A | N/A | N/A | 46.2 |
| 6 | São Romão | 6,500 | N/A | N/A | N/A | 46.2 |
| 7 | Aguiar da Beira | 5,473 | N/A | N/A | N/A | 46.2 |
| 8 | Mêda | 5,202 | N/A | N/A | N/A | 46.2 |
| 9 | Manteigas | 3,900 | N/A | N/A | N/A | 46.2 |
| 10 | Loriga | 1,053 | N/A | N/A | N/A | 46.2 |
| 11 | Vide | 761 | N/A | N/A | N/A | 46.2 |
| 12 | Famalicão | 615 | N/A | N/A | N/A | 46.2 |
| 13 | Freixo de Numão | 609 | N/A | N/A | N/A | 46.2 |
| 14 | Trancoso | 0 | N/A | N/A | N/A | — |
| 15 | Sabugal | 0 | N/A | N/A | N/A | — |
| 16 | Pinhel | 0 | N/A | N/A | N/A | — |
| 17 | Fornos de Algodres | 0 | N/A | N/A | N/A | — |
| 18 | Figueira de Castelo Rodrigo | 0 | N/A | N/A | N/A | — |
| 19 | Celorico da Beira | 0 | N/A | N/A | N/A | — |