Ponca, NE
Full City Profile · Nebraska · Dixon County County
3.9
/5.0
B+
Good
707
Population
918/sq mi density
$53,077
Median Income
$65,604 per capita
$173,800
Home Value
$239,995 Zillow
$575
Median Rent
34.8% income on rent
48°F
Avg Temperature
B+
Overall
3.9 / 5.0
Good overall score based on economy, affordability, safety and education
B+
Economy
3.9 / 5.0
$53,077 median income, 3.0% unemployment
A+
Affordability
4.8 / 5.0
$173,800 home value, $575/mo rent
C+
Education
3.0 / 5.0
24.8% bachelor's degree or higher
Health Overview
Obesity Rate
42.2%
31% above US avg (32.1%)
Smoking Rate
15.0%
7% above US avg (14%)
Depression Rate
17.5%
13% below US avg (20%)
Premature Death Rate
5,812
per 100K (years of potential life lost)
Chronic Conditions
Percentage of adults diagnosed. Thin line = U.S. average (lower is better).
Obesity
42.2%
avg 32.1%
Diabetes
9.1%
avg 10.5%
Heart Disease
5.3%
avg 5.8%
High Blood Pressure
29.0%
avg 29%
Asthma
9.3%
avg 9.7%
Cancer
7.4%
COPD
5.8%
Stroke
2.8%
Behavioral Risk Factors
Lifestyle factors affecting health outcomes. Lower is generally better.
Smoking
15.0%
avg 14%
Binge Drinking
21.2%
avg 17%
Physical Inactivity
25.9%
avg 25%
Short Sleep (<7 hrs)
31.7%
Mental & Physical Distress
Percentage of adults reporting frequent distress (14+ days in past month).
Depression
17.5%
Frequent Mental Distress
15.0%
Frequent Physical Distress
11.3%
Preventive Care & Insurance
Regular Checkup
72.5%
Annual Dental Visit
64.1%
Health Insurance
96.9%
avg 91.4%
Uninsured
3.1%
avg 8.6%
Healthcare Access
Primary Care Physicians
1:5,545
patients per provider
Dentists
1:2,732
patients per provider
Mental Health Providers
1:5,491
patients per provider
Food Environment Index
7.6 / 10
Access to healthy food (10 = best)
Exercise Access
48.0%
with access to exercise opportunities
Premature Death Rate
5,812
per 100K (years of potential life lost)
Complete Health Data
Chronic Conditions
| Obesity | 42.2% |
| Diabetes | 9.1% |
| Heart Disease | 5.3% |
| High Blood Pressure | 29.0% |
| Asthma | 9.3% |
| Cancer | 7.4% |
| COPD | 5.8% |
| Stroke | 2.8% |
Behavioral
| Smoking | 15.0% |
| Binge Drinking | 21.2% |
| Physical Inactivity | 25.9% |
| Short Sleep (<7 hrs) | 31.7% |
| Insufficient Sleep | 32.8% |
Mental & Distress
| Depression | 17.5% |
| Frequent Mental Distress | 15.0% |
| Frequent Physical Distress | 11.3% |
Preventive Care
| Regular Checkup | 72.5% |
| Annual Dental Visit | 64.1% |
| Health Insurance | 96.9% |
| Uninsured | 3.1% |
Healthcare Access
| Primary Care Ratio | 1:5,545 |
| Dentist Ratio | 1:2,732 |
| Mental Health Ratio | 1:5,491 |
| Food Env Index | 7.6/10 |
| Exercise Access | 48.0% |
| Premature Death Rate | 5,812/100K |