Ponemah, MN

Full City Profile · Minnesota · Lake of the Woods County County

3.3 /5.0

B Good

740 Population 68/sq mi density

$475 Median Rent 12.7% income on rent

39°F Avg Temperature 269 sunny days/yr

Overall

3.3 / 5.0

Good overall score based on economy, affordability, safety and education

C+

Safety

2.5 / 5.0

0 violent crimes/100K

Education

4.2 / 5.0

0.0% bachelor's degree or higher

Health Overview

Obesity Rate

50.3%

57% above US avg (32.1%)

Smoking Rate

36.3%

159% above US avg (14%)

Depression Rate

27.4%

37% above US avg (20%)

Premature Death Rate

5,826

per 100K (years of potential life lost)

Chronic Conditions

Percentage of adults diagnosed. Thin line = U.S. average (lower is better).

Obesity

50.3% avg 32.1%

Diabetes

19.8% avg 10.5%

Heart Disease

10.0% avg 5.8%

High Blood Pressure

39.1% avg 29%

Asthma

14.5% avg 9.7%

Cancer

5.7%

COPD

10.5%

Stroke

6.1%

Behavioral Risk Factors

Lifestyle factors affecting health outcomes. Lower is generally better.

Smoking

36.3% avg 14%

Binge Drinking

16.0% avg 17%

Physical Inactivity

40.0% avg 25%

Short Sleep (<7 hrs)

42.0%

Mental & Physical Distress

Percentage of adults reporting frequent distress (14+ days in past month).

Depression

27.4%

Frequent Mental Distress

23.9%

Frequent Physical Distress

20.6%

Preventive Care & Insurance

Regular Checkup

71.1%

Annual Dental Visit

39.6%

Health Insurance

89.5% avg 91.4%

Uninsured

14.3% avg 8.6%

Healthcare Access

Primary Care Physicians

1:3,823

patients per provider

Dentists

1:3,871

patients per provider

Mental Health Providers

1:3,778

patients per provider

Food Environment Index

8.3 / 10

Access to healthy food (10 = best)

Exercise Access

66.6%

with access to exercise opportunities

Premature Death Rate

5,826

per 100K (years of potential life lost)

Complete Health Data

Chronic Conditions

Obesity	50.3%
Diabetes	19.8%
Heart Disease	10.0%
High Blood Pressure	39.1%
Asthma	14.5%
Cancer	5.7%
COPD	10.5%
Stroke	6.1%

Behavioral

Smoking	36.3%
Binge Drinking	16.0%
Physical Inactivity	40.0%
Short Sleep (<7 hrs)	42.0%
Insufficient Sleep	31.8%

Mental & Distress

Depression	27.4%
Frequent Mental Distress	23.9%
Frequent Physical Distress	20.6%

Preventive Care

Regular Checkup	71.1%
Annual Dental Visit	39.6%
Health Insurance	89.5%
Uninsured	14.3%

Healthcare Access

Primary Care Ratio	1:3,823
Dentist Ratio	1:3,871
Mental Health Ratio	1:3,778
Food Env Index	8.3/10
Exercise Access	66.6%
Premature Death Rate	5,826/100K