Rulo, NE

Full City Profile · Nebraska · Holt County County

3.2 /5.0

B Good

142 Population 225/sq mi density

$59,125 Median Income $51,025 per capita

$72,700 Home Value $125,679 Zillow

51°F Avg Temperature 282 sunny days/yr

Overall

3.2 / 5.0

Good overall score based on economy, affordability, safety and education

B+

Economy

3.7 / 5.0

$59,125 median income, 4.3% unemployment

A+

Affordability

5.0 / 5.0

$72,700 home value, /mo rent

C+

Safety

2.5 / 5.0

0 violent crimes/100K

Education

1.7 / 5.0

8.7% bachelor's degree or higher

Health Overview

Obesity Rate

45.2%

41% above US avg (32.1%)

Smoking Rate

16.4%

17% above US avg (14%)

Depression Rate

18.7%

7% below US avg (20%)

Premature Death Rate

5,112

per 100K (years of potential life lost)

Chronic Conditions

Percentage of adults diagnosed. Thin line = U.S. average (lower is better).

Obesity

45.2% avg 32.1%

Diabetes

10.5% avg 10.5%

Heart Disease

5.7% avg 5.8%

High Blood Pressure

32.3% avg 29%

Asthma

9.9% avg 9.7%

Cancer

7.0%

COPD

5.9%

Stroke

3.0%

Behavioral Risk Factors

Lifestyle factors affecting health outcomes. Lower is generally better.

Smoking

16.4% avg 14%

Binge Drinking

22.0% avg 17%

Physical Inactivity

27.1% avg 25%

Short Sleep (<7 hrs)

30.5%

Mental & Physical Distress

Percentage of adults reporting frequent distress (14+ days in past month).

Depression

18.7%

Frequent Mental Distress

15.8%

Frequent Physical Distress

12.1%

Preventive Care & Insurance

Regular Checkup

71.7%

Annual Dental Visit

64.2%

Health Insurance

75.4% avg 91.4%

Uninsured

8.4% avg 8.6%

Healthcare Access

Dentists

1:4,262

patients per provider

Mental Health Providers

1:2,124

patients per provider

Food Environment Index

7.2 / 10

Access to healthy food (10 = best)

Exercise Access

64.7%

with access to exercise opportunities

Premature Death Rate

5,112

per 100K (years of potential life lost)

Complete Health Data

Chronic Conditions

Obesity	45.2%
Diabetes	10.5%
Heart Disease	5.7%
High Blood Pressure	32.3%
Asthma	9.9%
Cancer	7.0%
COPD	5.9%
Stroke	3.0%

Behavioral

Smoking	16.4%
Binge Drinking	22.0%
Physical Inactivity	27.1%
Short Sleep (<7 hrs)	30.5%
Insufficient Sleep	39.5%

Mental & Distress

Depression	18.7%
Frequent Mental Distress	15.8%
Frequent Physical Distress	12.1%

Preventive Care

Regular Checkup	71.7%
Annual Dental Visit	64.2%
Health Insurance	75.4%
Uninsured	8.4%

Healthcare Access

Dentist Ratio	1:4,262
Mental Health Ratio	1:2,124
Food Env Index	7.2/10
Exercise Access	64.7%
Premature Death Rate	5,112/100K