30 cities and towns
| Abbreviation | 13 |
| State Population | 580,614 |
| # | City | Population | Median Income | Home Value | Median Rent | Median Age |
|---|---|---|---|---|---|---|
| 1 | Palangkaraya | 293,500 | N/A | N/A | N/A | 30.2 |
| 2 | Sampit | 166,773 | N/A | N/A | N/A | 30.2 |
| 3 | Muara Teweh | 46,652 | N/A | N/A | N/A | 30.2 |
| 4 | Pangkalanbuun | 38,057 | N/A | N/A | N/A | 30.2 |
| 5 | Kualakapuas | 35,632 | N/A | N/A | N/A | 30.2 |
| 6 | Tongkiling | 0 | N/A | N/A | N/A | — |
| 7 | Tamiang Layang | 0 | N/A | N/A | N/A | — |
| 8 | Semuda | 0 | N/A | N/A | N/A | — |
| 9 | Semilat | 0 | N/A | N/A | N/A | — |
| 10 | Rantaupulut | 0 | N/A | N/A | N/A | — |
| 11 | Puruk Cahu | 0 | N/A | N/A | N/A | — |
| 12 | Pulang Pisau | 0 | N/A | N/A | N/A | — |
| 13 | Petakbehandang | 0 | N/A | N/A | N/A | — |
| 14 | Pembuanghulu | 0 | N/A | N/A | N/A | — |
| 15 | Pagatan | 0 | N/A | N/A | N/A | — |
| 16 | Nanga Bulik | 0 | N/A | N/A | N/A | — |
| 17 | Mengkalip | 0 | N/A | N/A | N/A | — |
| 18 | Kumai | 0 | N/A | N/A | N/A | — |
| 19 | Kotawaringin | 0 | N/A | N/A | N/A | — |
| 20 | Kotabesi | 0 | N/A | N/A | N/A | — |
| 21 | Buntok | 0 | N/A | N/A | N/A | — |
| 22 | Lupak | 0 | N/A | N/A | N/A | — |
| 23 | Matangai | 0 | N/A | N/A | N/A | — |
| 24 | Jenamas | 0 | N/A | N/A | N/A | — |
| 25 | Sungaitatas | 0 | N/A | N/A | N/A | — |
| 26 | Barimba | 0 | N/A | N/A | N/A | — |
| 27 | Anjirserapat | 0 | N/A | N/A | N/A | — |
| 28 | Basarang | 0 | N/A | N/A | N/A | — |
| 29 | Kuala Pembuang | 0 | N/A | N/A | N/A | — |
| 30 | Halimaung Jaya (F-3) | 0 | N/A | N/A | N/A | — |