Median Income
$56,250
25% lower than US avg
Home Value
$91,700
67% lower than US avg
Violent Crime
255/100K
33% lower than US avg
Bachelor's+
7.6%
77% lower than US avg
Median Rent
$836
28% lower than US avg
Obesity Rate
38.9%
21% higher than US avg
Unemployment
2.1%
42% lower than US avg
Poverty Rate
10.2%
18% lower than US avg
How Lamont Compares to the U.S. Average (100% = U.S. avg)
People
Population503
Median Age38.3 yrs
Density853/mi²
Male / Female52% / 49%
Largest GroupWhite 85%
Veterans8.5%
Economy
B+
Median Income$56,250
Per Capita$26,404
Unemployment2.1%
Poverty10.2%
County GDP$1,087M
Commute33 min
Housing
A+
Home Value$91,700
Rent$836
Ownership76.0%
Zillow$174,308
Housing Units196
Rent Burden28.3%
Crime
F
Violent255/100K
Property1,806/100K
Health
Obesity38.9%
Uninsured7.0%
Smoking17.3%
Depression22.4%
Heart Disease5.7%
Climate
Avg Temp45°F (7°C)
AQI43 (Good)
Rain38.7 in/yr
Sunny Days260/yr
Elevation1,042 ft (318 m)
Education
D
Bachelor's+7.6%
High School+89.0%
Graduate+0.7%
School Score5.70
Community
2024 VoteR 63% / D 35%
Commute33 min
Broadband76.0%
EV Stations1
Libraries6
Is Lamont a Good Place to Live?
Based on current data, Lamont receives an overall livability score of 2.9 out of 5.0, earning a grade of C+. Key strengths include low unemployment, low crime rates, affordable housing, abundant sunshine. Areas to be aware of include below-average incomes, high obesity rates. Lamont has some notable strengths but also faces challenges that prospective residents should consider.
Economy & Jobs
The median household income in Lamont is $56,250, 25% below the national average of $75,149. The job market is very strong with unemployment at just 2.1%. 10.2% of residents live in poverty, near the national average of 12.4%. Workers commute an average of 33 minutes.
Cost of Living & Housing
The median home value in Lamont is $91,700, 67% below the national median / offering relatively affordable homeownership. Renters pay a median of $836 per month, below the national average / a plus for affordability. At just 1.6x median income, home prices are very affordable relative to local earnings.
Safety & Crime
Violent crime in Lamont is below the national average at 255 per 100,000 residents (U.S. avg: 380). Property crime occurs at a rate of 1,806 per 100,000, near the national average.
Education
7.6% of residents hold a bachelor's degree, below the national average of 33.7%. 89.0% have completed high school. Area schools have an average test score of 5.7/10.
Climate & Weather
Lamont has a cool climate with an average annual temperature of 45°F. Winters average 16°F in January while summers reach 71°F in July. With 260 sunny days per year, residents enjoy well above the national average of sunshine. Annual precipitation totals 38.7 inches. Air quality is rated Good with a median AQI of 43.
Lamont has a population of 503 with a density of 853 people per square mile, spread across 0.6 square miles. The median age is 38.3 years, 2% younger than the national median of 38.9. The gender split is 48.5% female and 51.5% male. The city is predominantly White (84.7%), with 6.6% Hispanic. English is the primary language spoken at home by 99.4% of residents. 8.5% of the population are veterans, above the national rate of 6.0%. 14.9% of residents have a disability. 94.5% have health insurance coverage.
Population
38.3yrs
Median Age
2% below US avg
Language Spoken at Home
English Only
99.4%
27% above US avg
Spanish
0.6%
96% below US avg
The median household income in Lamont is $56,250, which is 25% below the national average of $75,149. Per capita income is $26,404 (below the $39,052 national figure). The average weekly wage is $962, 33% lower than the U.S. average. The unemployment rate is 2.1% (below the 3.6% US average). 10.2% of residents live below the poverty line, lower than the national rate of 12.4%. The area has 638 business establishments, including 37 restaurants. The cost of living index is 87.8, below the national baseline of 100 / offering relatively affordable living. Workers commute an average of 33 minutes (longer than the 28-minute US average). 0.5% of workers work from home (below the 15.2% national rate).
Income
| Median HH Income | $56,250 |
| 25% below US avg |
| Per Capita Income | $26,404 |
| Avg Weekly Wage | $962 |
| IRS Avg AGI | $76,868 |
| Gini Index | 0.404 (0=equal, 1=unequal) |
Employment & Poverty
| Unemployment | 2.1% |
| 42% below US avg |
| Poverty Rate | 10.2% |
| 18% below US avg |
| Establishments (County) | 638 |
| County GDP | $1,087M |
Business (County)
| Restaurants | 37 |
| Healthcare | 44 |
| Retail | 72 |
| Manufacturing | 33 |
Tax & Cost of Living
| Property Tax (IRS) | $3,750 |
| 7% above US avg |
| Cost of Living | 87.80 (100=avg) |
| Effective Tax Rate | 4.09% |
Commute & Transportation
| Commute Time | 33.4 min |
| Drive Alone | 75.1% |
| Public Transit | 1.0% |
| Work from Home | 0.5% |
The median home value in Lamont is $91,700, 67% below the national median of $281,900. Zillow estimates the typical home value at $174,308, higher than the Census estimate. Monthly rent averages $836 (28% below the national average of $1,163). Fair market rent ranges from $788 for a one-bedroom to $989 for a two-bedroom apartment. 76.0% of housing units are owner-occupied (above the 65.4% national rate). There are 196 total housing units in the city. The median year a home was built is 1951. The average annual property tax is $3,750. 28.3% of renters spend 30% or more of their income on housing. The home price-to-income ratio is 1.6x, well within the affordable range.
Home Values
| Census Median | $91,700 |
| 67% below US avg |
| Zillow ZHVI | $174,308 |
Real Estate Market (Redfin)
Rental Costs
| Census Median Rent | $836 |
| 28% below US avg |
| Rent Burden | 28.3% |
HUD Fair Market Rent
| Studio | $738 |
| 1 Bedroom | $788 |
| 2 Bedrooms | $989 |
| 3 Bedrooms | $1,282 |
| 4 Bedrooms | $1,420 |
Ownership & Property
| Homeownership | 76.0% |
| Owner-Occupied | 76.0% |
| Renter-Occupied | 24.0% |
| Housing Units | 196 |
| Median Year Built | 1951 |
Property Tax
| Avg Tax (IRS) | $3,750 |
| 7% above US avg |
| Effective Rate | 4.09% |
In Lamont, 38.9% of adults are obese, above the national rate of 32.1%. 9.6% have diabetes. Heart disease affects 5.7% of residents. 31.8% have high blood pressure. 17.3% are current smokers (above the 14.0% national rate). 23.8% report binge drinking. 24.0% are physically inactive. 22.4% report depression. 18.4% experience frequent mental distress. 7.0% of residents lack health insurance. The primary care physician ratio is 1:2,582. The dentist ratio is 1:2,959. 67.1% of residents have access to exercise opportunities. The food environment index is 9.0 out of 10.
Health Metrics: Lamont vs U.S. Average (%)
Chronic Conditions
| Obesity | 38.9% |
| 21% above US avg |
| Diabetes | 9.6% |
| Heart Disease | 5.7% |
| High Blood Pressure | 31.8% |
| Asthma | 10.5% |
| COPD | 6.6% |
| Cancer | 7.5% |
| Stroke | 2.9% |
Behaviors & Mental Health
| Smoking | 17.3% |
| 24% above US avg |
| Binge Drinking | 23.8% |
| Physical Inactivity | 24.0% |
| Depression | 22.4% |
| Mental Distress | 18.4% |
| Physical Distress | 12.6% |
| Short Sleep | 37.8% |
Healthcare Access
| Insurance Rate | 94.5% |
| Uninsured | 7.0% |
| 19% below US avg |
| Primary Care | 1:2,582 |
| Dentists | 1:2,959 |
| Mental Health | 1:690 |
| Checkup Rate | 74.9% |
| Dental Visits | 63.1% |
| Premature Death | 5,284/100K |
Food & Exercise
| Food Environment | 9.0/10 |
| Exercise Access | 67.1% |
| Healthcare Facilities | 44 |
Lamont has a violent crime rate of 255 per 100,000 residents, 33% below the national average of 380. Property crime stands at 1,806 per 100,000, 8% below the U.S. average. The county recorded 1 fatal traffic crashes. Overall, Lamont receives a safety grade of F.
Crime Rates: Lamont vs U.S. Average (per 100,000)
Violent Crime
| Total Violent | 255.2/100K |
| 33% below US avg |
| |
Property Crime
| Total Property | 1,805.7/100K |
| 8% below US avg |
Traffic Safety
| Fatal Crashes (County/yr) | 1 |
| Traffic Accidents | 1 |
| Avg Accident Severity | 2.0 / 4.0 |
Safety Score
| Safety Grade | F |
| Safety Score | 1.0 / 5.0 |
Lamont has a cool climate with an average annual temperature of 45°F (7°C). Winters average 16°F in January while summers reach 71°F in July. The area gets 260 sunny days per year, above the national average. Annual precipitation totals 38.7 inches. Air quality is rated Good with a median AQI of 43. The city sits at an elevation of 1,042 feet.
Temperature
16°F Jan (-9°C)
71°F Jul (21°C)
| Annual Average | 45.4°F |
| 16% below US avg |
| January Average | 16°F (-9°C) |
| July Average | 71°F (21°C) |
| Sunny Days | 260 days/yr |
Geography
| Elevation | 1,042 ft (318 m) |
| Area | 0.6 sq mi (1.5 km²) |
| Population Density | 853/sq mi |
| Coordinates | 42.5986°N, 91.6404°W |
| Timezone | America/Chicago |
| County | Buchanan County County |
| Nearest Airport | Monticello Regional (MXO)
36 miles away |
Precipitation & Snow
Annual Rainfall
38.7"
2% above US avg
Wettest Month (Aug)
4.61"
Air Quality
| AQI Median | 43.0 |
| Rating | Good |
Natural Hazard Risk
| Overall Risk | Very Low |
| Risk Score | 24.1 / 100 |
| Social Vulnerability | 10.6 / 100 |
| Community Resilience | 87.7 / 100 |
Hazard Breakdown
| Tornado |
Relatively Low |
| Hurricane |
Very Low |
| Earthquake |
Very Low |
| Wildfire |
Very Low |
| Flood |
Relatively Low |
| Hail |
Relatively Moderate |
| Strong Wind |
Relatively Low |
| Heat Wave |
Very Low |
| Winter Weather |
Relatively Low |
| Lightning |
Very Low |
| Ice Storm |
Very Low |
| Drought |
Relatively Moderate |
| Cold Wave |
Relatively Low |
| Landslide |
Very Low |
Source: FEMA National Risk Index v1.20 (Dec 2025)
Tornado History
556 tornadoes (EF0+) within 100 km since 1950.
Strongest: EF5. Total: 11 fatalities, 369 injuries.
| Date |
Rating |
Distance |
Fatalities |
| May 15, 1968 |
EF5 |
25 km |
5 |
| Mar 13, 1990 |
EF4 |
45 km |
0 |
| Aug 12, 1974 |
EF4 |
31 km |
0 |
| Jul 12, 1971 |
EF4 |
96 km |
0 |
| Aug 26, 1965 |
EF4 |
57 km |
1 |
| Apr 30, 1954 |
EF4 |
56 km |
0 |
| Aug 7, 2021 |
EF3 |
96 km |
0 |
| May 25, 2008 |
EF3 |
31 km |
0 |
| May 21, 2004 |
EF3 |
63 km |
0 |
| May 11, 2000 |
EF3 |
67 km |
1 |
| Jul 27, 1995 |
EF3 |
3 km |
0 |
| Jul 19, 1994 |
EF3 |
92 km |
0 |
| Jun 19, 1993 |
EF3 |
22 km |
0 |
| Jun 19, 1993 |
EF3 |
82 km |
0 |
| Jul 13, 1992 |
EF3 |
63 km |
0 |
| May 30, 1985 |
EF3 |
29 km |
2 |
| Nov 9, 1975 |
EF3 |
81 km |
0 |
| Jul 12, 1971 |
EF3 |
35 km |
0 |
| Jun 24, 1971 |
EF3 |
54 km |
1 |
| May 31, 1971 |
EF3 |
78 km |
0 |
Source: NOAA SPC (EF0+, 1950–2024)
Wildfire History
4 wildfires (100+ acres) within 100 km.
Largest: UNNAMED (939 ac, 2009).
| Year |
Name |
Acres |
Distance |
| 2009 |
UNNAMED |
939 |
96 km |
| 2010 |
FOLEY |
786 |
96 km |
| 2011 |
ACE AUTO |
676 |
94 km |
| 2011 |
IRCP WUI ROFAE #2 FY11 |
510 |
97 km |
Source: NIFC/IRWIN (100+ acres)
Monthly Weather
| Month |
Avg Temperature |
Precipitation |
Summary |
| January |
16°F (-9°C) |
1.0 in |
Coldest, Driest |
| February |
22°F (-6°C) |
1.1 in |
|
| March |
34°F (1°C) |
2.1 in |
|
| April |
47°F (9°C) |
3.4 in |
|
| May |
60°F (15°C) |
4.1 in |
|
| June |
69°F (20°C) |
4.5 in |
|
| July |
71°F (21°C) |
4.3 in |
Warmest |
| August |
70°F (21°C) |
4.6 in |
Wettest |
| September |
62°F (17°C) |
3.9 in |
|
| October |
50°F (10°C) |
2.6 in |
|
| November |
35°F (2°C) |
2.1 in |
|
| December |
21°F (-6°C) |
1.4 in |
|
Lamont has a seasonal temperature swing of 55°F / from 16°F in January to 71°F in July. Total annual precipitation is 35.0 inches, with August being the wettest month (4.6") and January the driest (1.0").
Average costs for common services in Lamont. Prices are estimated based on regional cost of living data and may vary by provider.
Healthcare
| Doctor Visit (Primary Care) |
$220 ($132–$351) |
| Specialist Visit |
$307 ($176–$483) |
| Urgent Care Visit |
$176 ($88–$307) |
| Emergency Room Visit |
$1,932 ($702–$4,390) |
| Dental Cleaning |
$114 ($66–$176) |
| Dental Filling |
$220 ($132–$351) |
View all 40 services
Auto Repair
| Oil Change (Conventional) |
$40 ($22–$66) |
| Oil Change (Synthetic) |
$66 ($44–$105) |
| Brake Pad Replacement |
$263 ($132–$439) |
| Tire Rotation |
$35 ($18–$66) |
| New Tires (Set of 4) |
$527 ($351–$878) |
| Battery Replacement |
$176 ($88–$307) |
View all 18 services
Home Services
| Plumber (Per Hour) |
$88 ($53–$132) |
| Electrician (Per Hour) |
$79 ($44–$123) |
| HVAC Repair |
$351 ($132–$702) |
| HVAC System Install |
$6,146 ($3,512–$10,536) |
| Roof Repair |
$878 ($351–$1,756) |
| Roof Replacement |
$7,902 ($4,829–$13,170) |
View all 25 services
Legal
| Divorce (Uncontested) |
$1,317 ($439–$3,073) |
| Divorce (Contested) |
$13,170 ($4,390–$26,340) |
| DUI Defense |
$4,390 ($1,756–$8,780) |
| Bankruptcy (Chapter 7) |
$1,317 ($702–$2,634) |
| Will Preparation |
$439 ($176–$878) |
| Trust Preparation |
$2,195 ($878–$4,390) |
View all 12 services
Personal Care
| Men's Haircut |
$22 ($13–$40) |
| Women's Haircut |
$48 ($26–$88) |
| Hair Coloring (Full) |
$132 ($66–$220) |
| Manicure |
$22 ($13–$40) |
| Pedicure |
$35 ($22–$57) |
| Massage (1 Hour) |
$70 ($44–$114) |
View all 12 services
Food & Grocery
| Gallon of Milk (per gallon) |
$3.60 ($2.63–$4.83) |
| Dozen Eggs (per dozen) |
$3.07 ($2.20–$4.39) |
| Loaf of Bread |
$3.34 ($2.20–$4.83) |
| Chicken Breast (per lb) |
$3.95 ($2.63–$5.71) |
| Ground Beef (per lb) |
$4.83 ($3.51–$6.59) |
| Rice (per lb) |
$0.88 ($0.53–$1.58) |
View all 20 services
Utilities
| Electricity (Monthly) |
$123 ($70–$220) |
| Natural Gas (Monthly) |
$61 ($26–$132) |
| Water/Sewer (Monthly) |
$61 ($35–$105) |
| Internet (Monthly) |
$61 ($35–$88) |
| Cell Phone Plan (Monthly) |
$57 ($26–$88) |
| Cable TV (Monthly) |
$75 ($44–$132) |
View all 8 services
Transportation
| Monthly Parking (Downtown) |
$176 ($66–$439) |
| Car Insurance (Annual) |
$1,756 ($1,054–$3,073) |
| Bus Pass (Monthly) |
$61 ($26–$114) |
| Taxi/Uber (5-Mile Ride) |
$13 ($7.02–$22) |
| Car Registration (Annual) |
$88 ($26–$220) |
| Driver's License Renewal |
$26 ($13–$66) |
View all 8 services
Education & Childcare
| Daycare (Infant, Monthly) |
$1,054 ($527–$2,195) |
| Daycare (Toddler, Monthly) |
$878 ($439–$1,756) |
| After-School Care (Monthly) |
$351 ($176–$615) |
| Tutoring (Per Hour) |
$44 ($22–$88) |
| SAT/ACT Prep Course |
$878 ($351–$2,195) |
| Private School (K-12, Annual) |
$10,975 ($4,390–$26,340) |
View all 8 services
Pets
| Vet Visit (Routine Checkup) |
$53 ($26–$88) |
| Dog Vaccination (Annual) |
$88 ($44–$176) |
| Dog Grooming |
$53 ($26–$88) |
| Pet Boarding (Per Night) |
$35 ($18–$66) |
| Dog Spay/Neuter |
$263 ($132–$439) |
| Cat Spay/Neuter |
$176 ($88–$351) |
View all 9 services
Childcare
| Center-Based (monthly) |
| Infant | $687 |
| Toddler | $592 |
| Preschool | $592 |
| Family Childcare (monthly) |
| Infant | $464 |
| Toddler | $456 |
| Preschool | $456 |
Source: DOL Women's Bureau (2022)
Frequently Asked Questions About Lamont
What is the population of Lamont?
Lamont has a population of 503 residents and is located in Iowa. The population density is 853 people per square mile, spread across 0.6 square miles. The median age of residents is 38.3 years. The population is 48.5% female and 51.5% male.
Is Lamont expensive to live in?
Lamont is more affordable than the national average, with a cost of living index of 87.8 / below the baseline of 100. The median household income is $56,250, 25% below the national average of $75,149. The median home value is $91,700 (67% below the U.S. median). Renters pay a median of $836 per month, below the national average of $1,163. The home price-to-income ratio is 1.6x, indicating housing is reasonably affordable relative to local income levels.
Is Lamont safe?
Lamont is safer than the national average, with a violent crime rate of 255 per 100,000 compared to the U.S. rate of 380. Property crime occurs at a rate of 1,806 per 100,000 (below the national average). Overall, Lamont receives a safety grade of F based on combined crime data.
What is the weather like in Lamont?
Lamont has a cool climate with an average annual temperature of 45°F (7°C). Winter temperatures average 16°F in January, while summers reach an average of 71°F in July. The area receives 260 sunny days per year, well above the national average of 205. Annual rainfall totals 38.7 inches. Air quality is rated Good with a median Air Quality Index (AQI) of 43.
How is the job market in Lamont?
The job market in Lamont is very strong, with unemployment at just 2.1% / well below the national rate of 3.6%. The average weekly wage is $962. There are 638 business establishments in the area, including 37 restaurants and food service locations. The average commute time is 33 minutes, and 0.5% of workers work from home.
How much does housing cost in Lamont?
The median home value in Lamont is $91,700. Zillow estimates the typical home value at $174,308. For renters, the median monthly rent is $836. Fair market rent is $788 for a 1-bedroom and $989 for a 2-bedroom apartment. The homeownership rate is 76.0%. The average annual property tax is $3,750.
How are the schools in Lamont?
Schools in Lamont score 5.7 out of 10 on standardized testing, near the national average. 7.6% of adults in Lamont hold a bachelor's degree or higher, below the national average of 33.7%. 89.0% have completed high school. 0.7% hold a graduate or professional degree.
How healthy is Lamont?
The obesity rate in Lamont is 38.9% (above the national rate of 32.1%). 17.3% of adults are smokers. 24.0% are physically inactive. 22.4% of residents report depression. 7.0% lack health insurance (below the national rate). 67.1% of residents have access to exercise opportunities. The primary care physician ratio is 1:2,582.
What is transportation like in Lamont?
The average commute in Lamont is 33 minutes, longer than the national average of 28 minutes. 75.1% of workers drive alone to work, and 0.5% work from home.
What are the demographics of Lamont?
The racial and ethnic makeup of Lamont is 84.7% White, 6.6% Hispanic or Latino, 0.6% Asian. 99.4% of residents speak only English at home. 8.5% of the population are military veterans. 14.9% of residents have a disability. 94.5% have health insurance coverage.
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