Median Income
$32,240
57% lower than US avg
Home Value
$115,300
59% lower than US avg
Violent Crime
317/100K
16% lower than US avg
Bachelor's+
16.0%
53% lower than US avg
Median Rent
$622
47% lower than US avg
Obesity Rate
36.9%
15% higher than US avg
Unemployment
2.9%
19% lower than US avg
Poverty Rate
17.8%
44% higher than US avg
How Rumford Compares to the U.S. Average (100% = U.S. avg)
People
Population4,017
Median Age54.4 yrs
Density510/mi²
Male / Female47% / 53%
Largest GroupWhite 94%
Veterans10.9%
Economy
C+
Median Income$32,240
Per Capita$26,000
Unemployment2.9%
Poverty17.8%
County GDP$2,577M
Commute26 min
Housing
A+
Home Value$115,300
Rent$622
Ownership57.2%
Zillow$165,360
Housing Units2,676
Rent Burden29.9%
Crime
F
Violent317/100K
Property2,646/100K
Murder0.0/100K
Assault88/100K
Burglary494/100K
Health
Obesity36.9%
Uninsured11.0%
Smoking21.1%
Depression29.8%
Heart Disease7.0%
Climate
Avg Temp44°F (7°C)
AQI34 (Good)
Rain48.9 in/yr
Sunny Days251/yr
Elevation577 ft (176 m)
Education
C
Bachelor's+16.0%
High School+88.6%
Graduate+3.5%
School Score5.16
Community
2024 VoteR 56% / D 43%
Commute26 min
Broadband74.1%
EV Stations2
Libraries18
Is Rumford a Good Place to Live?
Based on current data, Rumford receives an overall livability score of 2.7 out of 5.0, earning a grade of C+. Key strengths include low unemployment, affordable housing, abundant sunshine. Areas to be aware of include an elevated poverty rate, below-average incomes. Rumford has some notable strengths but also faces challenges that prospective residents should consider.
Economy & Jobs
The median household income in Rumford is $32,240, 57% below the national average of $75,149. The job market is very strong with unemployment at just 2.9%. The poverty rate of 17.8% exceeds the national average of 12.4%, indicating economic hardship for a significant portion of the population. Workers commute an average of 26 minutes.
Cost of Living & Housing
The median home value in Rumford is $115,300, 59% below the national median / offering relatively affordable homeownership. Renters pay a median of $622 per month, below the national average / a plus for affordability. A price-to-income ratio of 3.6x indicates a reasonably affordable housing market.
Safety & Crime
Violent crime in Rumford is below the national average at 317 per 100,000 residents (U.S. avg: 380). Property crime occurs at a rate of 2,646 per 100,000, 35% above the national average.
Education
16.0% of residents hold a bachelor's degree, below the national average of 33.7%. 88.6% have completed high school. Area schools have an average test score of 5.2/10.
Climate & Weather
Rumford has a cool climate with an average annual temperature of 44°F. Winters average 17°F in January while summers reach 69°F in July. With 251 sunny days per year, residents enjoy well above the national average of sunshine. Annual precipitation totals 48.9 inches, including 87.9 inches of snow. Air quality is rated Good with a median AQI of 34.
Rumford has a population of 4,017 with a density of 510 people per square mile, spread across 8.0 square miles. The median age is 54.4 years, 40% older than the national median of 38.9. The gender split is 53.2% female and 46.8% male. The city is predominantly White (94%). English is the primary language spoken at home by 98.3% of residents. 10.9% of the population are veterans, above the national rate of 6.0%. 20.2% of residents have a disability (above the 13.0% national average). 91.8% have health insurance coverage.
Population
54.4yrs
Median Age
40% above US avg
Language Spoken at Home
English Only
98.3%
25% above US avg
Spanish
1.7%
87% below US avg
The median household income in Rumford is $32,240, which is 57% below the national average of $75,149. Per capita income is $26,000 (below the $39,052 national figure). The average weekly wage is $977, 32% lower than the U.S. average. The unemployment rate is 2.9% (below the 3.6% US average). 17.8% of residents live below the poverty line, higher than the national rate of 12.4%. The area has 1,839 business establishments, including 151 restaurants. The cost of living index is 97.1, roughly in line with the national average. Workers commute an average of 26 minutes. 0.9% of workers work from home (below the 15.2% national rate).
Income
| Median HH Income | $32,240 |
| 57% below US avg |
| Per Capita Income | $26,000 |
| Avg Weekly Wage | $977 |
| IRS Avg AGI | $59,894 |
| Gini Index | 0.442 (0=equal, 1=unequal) |
Employment & Poverty
| Unemployment | 2.9% |
| 19% below US avg |
| Poverty Rate | 17.8% |
| 44% above US avg |
| Establishments (County) | 1,839 |
| County GDP | $2,577M |
Business (County)
| Restaurants | 151 |
| Healthcare | 140 |
| Retail | 221 |
| Manufacturing | 54 |
Tax & Cost of Living
| Property Tax (IRS) | $5,355 |
| 53% above US avg |
| Cost of Living | 97.10 (100=avg) |
| Effective Tax Rate | 4.64% |
Commute & Transportation
| Commute Time | 25.8 min |
| Drive Alone | 84.0% |
| Public Transit | 0.0% |
| Work from Home | 0.9% |
The median home value in Rumford is $115,300, 59% below the national median of $281,900. Zillow estimates the typical home value at $165,360, higher than the Census estimate. Monthly rent averages $622 (47% below the national average of $1,163). Fair market rent ranges from $1,186 for a one-bedroom to $1,497 for a two-bedroom apartment. 57.2% of housing units are owner-occupied (below the 65.4% national rate). There are 2,676 total housing units in the city. The median year a home was built is 1942. The average annual property tax is $5,355 (higher than the $3,500 national average). 29.9% of renters spend 30% or more of their income on housing. The home price-to-income ratio is 3.6x.
Home Values
| Census Median | $115,300 |
| 59% below US avg |
| Zillow ZHVI | $165,360 |
Real Estate Market (Redfin)
Rental Costs
| Census Median Rent | $622 |
| 47% below US avg |
| Rent Burden | 29.9% |
HUD Fair Market Rent
| Studio | $1,108 |
| 1 Bedroom | $1,186 |
| 2 Bedrooms | $1,497 |
| 3 Bedrooms | $1,951 |
| 4 Bedrooms | $2,190 |
Ownership & Property
| Homeownership | 57.2% |
| Owner-Occupied | 57.2% |
| Renter-Occupied | 42.8% |
| Housing Units | 2,676 |
| Median Year Built | 1942 |
Property Tax
| Avg Tax (IRS) | $5,355 |
| 53% above US avg |
| Effective Rate | 4.64% |
In Rumford, 36.9% of adults are obese, above the national rate of 32.1%. 11.3% have diabetes. Heart disease affects 7.0% of residents, above the national average. 32.3% have high blood pressure. 21.1% are current smokers (above the 14.0% national rate). 17.4% report binge drinking. 26.4% are physically inactive. 29.8% report depression (above the 20.0% national average). 21.9% experience frequent mental distress. 11.0% of residents lack health insurance (above the 8.6% national rate). The primary care physician ratio is 1:1,503. The dentist ratio is 1:2,587. 39.6% of residents have access to exercise opportunities. The food environment index is 7.7 out of 10.
Health Metrics: Rumford vs U.S. Average (%)
Chronic Conditions
| Obesity | 36.9% |
| 15% above US avg |
| Diabetes | 11.3% |
| Heart Disease | 7.0% |
| High Blood Pressure | 32.3% |
| Asthma | 14.5% |
| COPD | 10.0% |
| Cancer | 7.4% |
| Stroke | 3.7% |
Behaviors & Mental Health
| Smoking | 21.1% |
| 51% above US avg |
| Binge Drinking | 17.4% |
| Physical Inactivity | 26.4% |
| Depression | 29.8% |
| Mental Distress | 21.9% |
| Physical Distress | 16.8% |
| Short Sleep | 35.4% |
Healthcare Access
| Insurance Rate | 91.8% |
| Uninsured | 11.0% |
| 28% above US avg |
| Primary Care | 1:1,503 |
| Dentists | 1:2,587 |
| Mental Health | 1:327 |
| Checkup Rate | 77.8% |
| Dental Visits | 54.5% |
| Premature Death | 9,428/100K |
Food & Exercise
| Food Environment | 7.7/10 |
| Exercise Access | 39.6% |
| Healthcare Facilities | 140 |
Rumford has a violent crime rate of 317 per 100,000 residents, 16% below the national average of 380. This breaks down to aggravated assault at 88.2 per 100,000, robbery at 17.6, rape at 211.6. The murder rate is 0.0 per 100,000 (below the national rate of 6.3). Property crime stands at 2,646 per 100,000, 35% above the U.S. average. This includes larceny/theft at 2,099, burglary at 494, vehicle theft at 53 per 100,000 residents. The county recorded 7 fatal traffic crashes. Overall, Rumford receives a safety grade of F.
Crime Rates: Rumford vs U.S. Average (per 100,000)
Violent Crime
| Total Violent | 317.5/100K |
| 16% below US avg |
| Murder | 0.0/100K |
| 100% below US avg |
| Rape | 211.6/100K |
| Robbery | 17.6/100K |
| Assault | 88.2/100K |
Property Crime
| Total Property | 2,645.5/100K |
| 35% above US avg |
| Burglary | 493.8/100K |
| Theft | 2,098.8/100K |
| Vehicle Theft | 52.9/100K |
| Arson | 17.6/100K |
Traffic Safety
| Fatal Crashes (County/yr) | 7 |
| Avg Accident Severity | 0.0 / 4.0 |
Safety Score
| Safety Grade | F |
| Safety Score | 1.0 / 5.0 |
Rumford has a cool climate with an average annual temperature of 44°F (7°C). Winters average 17°F in January while summers reach 69°F in July. The area gets 251 sunny days per year, above the national average. Annual precipitation totals 48.9 inches (wetter than the 38-inch national average). The area receives 87.9 inches of snow annually, making winter weather a significant factor for residents. Air quality is rated Good with a median AQI of 34. The city sits at an elevation of 577 feet.
Temperature
17°F Jan (-8°C)
69°F Jul (20°C)
| Annual Average | 44.0°F |
| 19% below US avg |
| January Average | 17°F (-8°C) |
| July Average | 69°F (20°C) |
| Sunny Days | 251 days/yr |
Geography
| Elevation | 577 ft (176 m) |
| Area | 8.0 sq mi (20.7 km²) |
| Population Density | 510/sq mi |
| Coordinates | 44.5448°N, 70.5602°W |
| Timezone | America/New_York |
| County | Oxford County County |
| Nearest Airport | Berlin Regional (BML)
30 miles away |
Precipitation & Snow
Annual Rainfall
48.9"
29% above US avg
Wettest Month (Nov)
4.49"
Air Quality
| AQI Median | 34.0 |
| Rating | Good |
Air Pollutants (EPA 2023)
| Ozone (O₃) | 0.0362 ppm |
| PM2.5 (Fine Particles) | 5.6 μg/m³ |
Natural Hazard Risk
| Overall Risk | Relatively Low |
| Risk Score | 65.9 / 100 |
| Social Vulnerability | 56.7 / 100 |
| Community Resilience | 67.2 / 100 |
Hazard Breakdown
| Tornado |
Very Low |
| Hurricane |
Relatively Moderate |
| Earthquake |
Relatively Low |
| Wildfire |
Very Low |
| Flood |
Relatively Moderate |
| Hail |
Very Low |
| Strong Wind |
Relatively Low |
| Heat Wave |
Very Low |
| Winter Weather |
Relatively High |
| Lightning |
Relatively Moderate |
| Ice Storm |
Relatively High |
| Drought |
Relatively Low |
| Cold Wave |
Relatively Moderate |
| Landslide |
Relatively Low |
| Avalanche |
Relatively Low |
Source: FEMA National Risk Index v1.20 (Dec 2025)
Earthquake History
36 earthquakes (M2.5+) within 150 km since 1990.
Strongest: M4.7. Most recent: M2.5 on Aug 26, 2025.
| Oct 16, 2012 |
5 km W of Hollis Center, Maine |
M4.7 |
106 km |
| Jun 16, 1995 |
8 km N of Lisbon, New Hampshire |
M3.8 |
111 km |
| Aug 21, 1996 |
12 km N of Livermore, New Hampshire |
M3.8 |
75 km |
| Feb 26, 1999 |
0 km NW of China, Maine |
M3.8 |
83 km |
| Jan 17, 2000 |
4 km NNE of Dixfield, Maine |
M3.6 |
10 km |
| Jan 3, 2000 |
4 km W of Leeds, Maine |
M3.5 |
41 km |
| Sep 7, 2000 |
7 km WSW of Liberty, Maine |
M3.2 |
96 km |
| Sep 5, 1994 |
13 km NNE of Monhegan, Maine |
M3.1 |
130 km |
| Dec 25, 1999 |
4 km NE of Saint Albans, Maine |
M3.0 |
104 km |
| Mar 30, 2010 |
7 km WSW of Dedham, Maine |
M3.0 |
144 km |
| Nov 20, 1994 |
4 km WNW of Norway, Maine |
M3.0 |
35 km |
| Apr 25, 2023 |
4 km SW of Center Sandwich, New Hampshire |
M2.9 |
112 km |
| Feb 4, 2022 |
0 km SSW of Gorham, New Hampshire |
M2.9 |
52 km |
| Mar 23, 1992 |
5 km SE of Hill, New Hampshire |
M2.8 |
145 km |
| Feb 12, 1995 |
1 km NNE of Turner, Maine |
M2.8 |
40 km |
| Jul 28, 2024 |
6 km W of Gardiner, Maine |
M2.8 |
66 km |
| Feb 17, 1995 |
7 km WSW of Greene, Maine |
M2.7 |
49 km |
| Jan 17, 2018 |
3 km E of Richmond, Maine |
M2.7 |
82 km |
| Feb 13, 1998 |
1 km SSE of Tamworth, New Hampshire |
M2.7 |
95 km |
| Mar 21, 2007 |
3 km NNE of Holderness, New Hampshire |
M2.6 |
118 km |
Source: USGS (M2.5+, 1990–2025)
Hurricane History
1 hurricane (Cat 1+) within 500 km since 1980.
Strongest: Category 1. Most recent: Bob (1991, Cat 1).
| Year |
Name |
Category |
Closest |
| 1991 |
Bob |
Category 1 |
216 km |
Source: NOAA IBTrACS (Cat 1+, 1980–2026)
Tornado History
76 tornadoes (EF0+) within 100 km since 1950.
Strongest: EF2. Total: 8 injuries.
| Date |
Rating |
Distance |
Fatalities |
| Aug 9, 2000 |
EF2 |
77 km |
0 |
| Jul 8, 1996 |
EF2 |
55 km |
0 |
| Nov 7, 1971 |
EF2 |
67 km |
0 |
| Jul 31, 1971 |
EF2 |
37 km |
0 |
| Jul 31, 1971 |
EF2 |
25 km |
0 |
| Jul 31, 1971 |
EF2 |
49 km |
0 |
| Aug 20, 1962 |
EF2 |
93 km |
0 |
| Sep 4, 1961 |
EF2 |
74 km |
0 |
| Jul 1, 2017 |
EF1 |
60 km |
0 |
| Jul 1, 2017 |
EF1 |
59 km |
0 |
| Jul 1, 2017 |
EF1 |
55 km |
0 |
| Jul 28, 2014 |
EF1 |
99 km |
0 |
| Jul 15, 2014 |
EF1 |
100 km |
0 |
| Jun 1, 2011 |
EF1 |
58 km |
0 |
| Jun 1, 2011 |
EF1 |
18 km |
0 |
| Jun 5, 2010 |
EF1 |
38 km |
0 |
| Aug 21, 2009 |
EF1 |
35 km |
0 |
| Nov 24, 2005 |
EF1 |
100 km |
0 |
| May 31, 2002 |
EF1 |
25 km |
0 |
| Jun 17, 2001 |
EF1 |
19 km |
0 |
Source: NOAA SPC (EF0+, 1950–2024)
Tsunami History
1 tsunami recorded within 500 km.
Highest wave on record: 3.6 m (12 ft).
| Year |
Location |
Cause |
Max Wave |
Deaths |
Distance |
| 2008 |
MAINE |
Avalanche |
3.6 m |
— |
108 km |
Source: NOAA/NCEI Historical Tsunami Database. Sorted by wave height.
Monthly Weather
| Month |
Avg Temperature |
Precipitation |
Summary |
| January |
17°F (-8°C) |
2.9 in |
Coldest |
| February |
18°F (-8°C) |
2.6 in |
Driest |
| March |
28°F (-2°C) |
3.2 in |
|
| April |
40°F (4°C) |
3.5 in |
|
| May |
53°F (11°C) |
3.6 in |
|
| June |
61°F (16°C) |
4.0 in |
|
| July |
69°F (20°C) |
3.7 in |
Warmest |
| August |
64°F (18°C) |
4.1 in |
|
| September |
56°F (13°C) |
3.4 in |
|
| October |
45°F (7°C) |
3.9 in |
|
| November |
34°F (1°C) |
4.5 in |
Wettest |
| December |
21°F (-6°C) |
3.7 in |
|
Rumford has a seasonal temperature swing of 52°F / from 17°F in January to 69°F in July. Total annual precipitation is 43.1 inches, with November being the wettest month (4.5") and February the driest (2.6").
Average costs for common services in Rumford. Prices are estimated based on regional cost of living data and may vary by provider.
Healthcare
| Doctor Visit (Primary Care) |
$243 ($146–$388) |
| Specialist Visit |
$340 ($194–$534) |
| Urgent Care Visit |
$194 ($97–$340) |
| Emergency Room Visit |
$2,136 ($777–$4,855) |
| Dental Cleaning |
$126 ($73–$194) |
| Dental Filling |
$243 ($146–$388) |
View all 40 services
Auto Repair
| Oil Change (Conventional) |
$44 ($24–$73) |
| Oil Change (Synthetic) |
$73 ($49–$117) |
| Brake Pad Replacement |
$291 ($146–$486) |
| Tire Rotation |
$39 ($19–$73) |
| New Tires (Set of 4) |
$583 ($388–$971) |
| Battery Replacement |
$194 ($97–$340) |
View all 18 services
Home Services
| Plumber (Per Hour) |
$97 ($58–$146) |
| Electrician (Per Hour) |
$87 ($49–$136) |
| HVAC Repair |
$388 ($146–$777) |
| HVAC System Install |
$6,797 ($3,884–$11,652) |
| Roof Repair |
$971 ($388–$1,942) |
| Roof Replacement |
$8,739 ($5,341–$14,565) |
View all 25 services
Legal
| Divorce (Uncontested) |
$1,457 ($486–$3,399) |
| Divorce (Contested) |
$14,565 ($4,855–$29,130) |
| DUI Defense |
$4,855 ($1,942–$9,710) |
| Bankruptcy (Chapter 7) |
$1,457 ($777–$2,913) |
| Will Preparation |
$486 ($194–$971) |
| Trust Preparation |
$2,428 ($971–$4,855) |
View all 12 services
Personal Care
| Men's Haircut |
$24 ($15–$44) |
| Women's Haircut |
$53 ($29–$97) |
| Hair Coloring (Full) |
$146 ($73–$243) |
| Manicure |
$24 ($15–$44) |
| Pedicure |
$39 ($24–$63) |
| Massage (1 Hour) |
$78 ($49–$126) |
View all 12 services
Food & Grocery
| Gallon of Milk (per gallon) |
$3.98 ($2.91–$5.34) |
| Dozen Eggs (per dozen) |
$3.40 ($2.43–$4.86) |
| Loaf of Bread |
$3.69 ($2.43–$5.34) |
| Chicken Breast (per lb) |
$4.37 ($2.91–$6.31) |
| Ground Beef (per lb) |
$5.34 ($3.88–$7.28) |
| Rice (per lb) |
$0.97 ($0.58–$1.75) |
View all 20 services
Utilities
| Electricity (Monthly) |
$136 ($78–$243) |
| Natural Gas (Monthly) |
$68 ($29–$146) |
| Water/Sewer (Monthly) |
$68 ($39–$117) |
| Internet (Monthly) |
$68 ($39–$97) |
| Cell Phone Plan (Monthly) |
$63 ($29–$97) |
| Cable TV (Monthly) |
$83 ($49–$146) |
View all 8 services
Transportation
| Monthly Parking (Downtown) |
$194 ($73–$486) |
| Car Insurance (Annual) |
$1,942 ($1,165–$3,399) |
| Bus Pass (Monthly) |
$68 ($29–$126) |
| Taxi/Uber (5-Mile Ride) |
$15 ($7.77–$24) |
| Car Registration (Annual) |
$97 ($29–$243) |
| Driver's License Renewal |
$29 ($15–$73) |
View all 8 services
Education & Childcare
| Daycare (Infant, Monthly) |
$1,165 ($583–$2,428) |
| Daycare (Toddler, Monthly) |
$971 ($486–$1,942) |
| After-School Care (Monthly) |
$388 ($194–$680) |
| Tutoring (Per Hour) |
$49 ($24–$97) |
| SAT/ACT Prep Course |
$971 ($388–$2,428) |
| Private School (K-12, Annual) |
$12,138 ($4,855–$29,130) |
View all 8 services
Pets
| Vet Visit (Routine Checkup) |
$58 ($29–$97) |
| Dog Vaccination (Annual) |
$97 ($49–$194) |
| Dog Grooming |
$58 ($29–$97) |
| Pet Boarding (Per Night) |
$39 ($19–$73) |
| Dog Spay/Neuter |
$291 ($146–$486) |
| Cat Spay/Neuter |
$194 ($97–$388) |
View all 9 services
Childcare
| Center-Based (monthly) |
| Infant | $758 |
| Toddler | $707 |
| Preschool | $671 |
| Family Childcare (monthly) |
| Infant | $707 |
| Toddler | $650 |
| Preschool | $606 |
Source: DOL Women's Bureau (2022)
Frequently Asked Questions About Rumford
What is the population of Rumford?
Rumford has a population of 4,017 residents and is located in Maine. The population density is 510 people per square mile, spread across 8.0 square miles. The median age of residents is 54.4 years, which is older than the national median of 38.9 years. The population is 53.2% female and 46.8% male.
Is Rumford expensive to live in?
Rumford has a cost of living roughly in line with the national average, with an index of 97.1 (baseline: 100). The median household income is $32,240, 57% below the national average of $75,149. The median home value is $115,300 (59% below the U.S. median). Renters pay a median of $622 per month, below the national average of $1,163. The home price-to-income ratio is 3.6x, indicating housing is reasonably affordable relative to local income levels.
Is Rumford safe?
Rumford is safer than the national average, with a violent crime rate of 317 per 100,000 compared to the U.S. rate of 380. Property crime occurs at a rate of 2,646 per 100,000 (above the national average). Overall, Rumford receives a safety grade of F based on combined crime data.
What is the weather like in Rumford?
Rumford has a cool climate with an average annual temperature of 44°F (7°C). Winter temperatures average 17°F in January, while summers reach an average of 69°F in July. The area receives 251 sunny days per year, well above the national average of 205. Annual rainfall totals 48.9 inches, with 87.9 inches of snow. Air quality is rated Good with a median Air Quality Index (AQI) of 34.
How is the job market in Rumford?
The job market in Rumford is very strong, with unemployment at just 2.9% / well below the national rate of 3.6%. The average weekly wage is $977. There are 1,839 business establishments in the area, including 151 restaurants and food service locations. The average commute time is 26 minutes, and 0.9% of workers work from home.
How much does housing cost in Rumford?
The median home value in Rumford is $115,300. Zillow estimates the typical home value at $165,360. For renters, the median monthly rent is $622. Fair market rent is $1,186 for a 1-bedroom and $1,497 for a 2-bedroom apartment. The homeownership rate is 57.2%. The average annual property tax is $5,355.
How are the schools in Rumford?
Schools in Rumford score 5.2 out of 10 on standardized testing, near the national average. 16.0% of adults in Rumford hold a bachelor's degree or higher, below the national average of 33.7%. 88.6% have completed high school. 3.5% hold a graduate or professional degree.
How healthy is Rumford?
The obesity rate in Rumford is 36.9% (above the national rate of 32.1%). 21.1% of adults are smokers. 26.4% are physically inactive. 29.8% of residents report depression. 11.0% lack health insurance (above the national rate). 39.6% of residents have access to exercise opportunities. The primary care physician ratio is 1:1,503.
What is transportation like in Rumford?
The average commute in Rumford is 26 minutes. 84% of workers drive alone to work, and 0.9% work from home.
What are the demographics of Rumford?
The racial and ethnic makeup of Rumford is 94% White, 0.7% Black or African American. 98.3% of residents speak only English at home. 10.9% of the population are military veterans. 20.2% of residents have a disability. 91.8% have health insurance coverage.
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