Median Income
$61,250
18% lower than US avg
Home Value
$143,400
49% lower than US avg
Violent Crime
153/100K
60% lower than US avg
Bachelor's+
13.6%
60% lower than US avg
Median Rent
$725
38% lower than US avg
Obesity Rate
36.2%
13% higher than US avg
Unemployment
2.8%
22% lower than US avg
Poverty Rate
2.2%
82% lower than US avg
How Upsala Compares to the U.S. Average (100% = U.S. avg)
People
Population394
Median Age36.0 yrs
Density122/mi²
Male / Female51% / 49%
Largest GroupWhite 90%
Veterans2.4%
Economy
A
Median Income$61,250
Per Capita$31,731
Unemployment2.8%
Poverty2.2%
County GDP$12,618M
Commute32 min
Housing
A+
Home Value$143,400
Rent$725
Ownership68.7%
Zillow$208,670
Housing Units218
Rent Burden21.9%
Crime
F
Violent153/100K
Property1,182/100K
Health
Obesity36.2%
Uninsured8.2%
Smoking15.9%
Depression25.4%
Heart Disease5.3%
Climate
Avg Temp42°F (6°C)
AQI36 (Good)
Rain29.1 in/yr
Sunny Days276/yr
Elevation1,196 ft (365 m)
Education
C
Bachelor's+13.6%
High School+87.5%
Graduate+6.0%
School Score6.21
Community
2024 VoteR 62% / D 36%
Commute32 min
Broadband70.9%
EV Stations1
Libraries10
Is Upsala a Good Place to Live?
Based on current data, Upsala receives an overall livability score of 3.0 out of 5.0, earning a grade of B. Key strengths include low unemployment, low crime rates, affordable housing, abundant sunshine. Upsala offers a solid quality of life with a good balance of affordability, safety, and opportunity.
Economy & Jobs
The median household income in Upsala is $61,250, 18% below the national average of $75,149. The job market is very strong with unemployment at just 2.8%. Only 2.2% of residents live below the poverty line, well below the national rate of 12.4%. Workers commute an average of 32 minutes.
Cost of Living & Housing
The median home value in Upsala is $143,400, 49% below the national median / offering relatively affordable homeownership. Renters pay a median of $725 per month, below the national average / a plus for affordability. At just 2.3x median income, home prices are very affordable relative to local earnings.
Safety & Crime
Violent crime in Upsala is below the national average at 153 per 100,000 residents (U.S. avg: 380). Property crime occurs at a rate of 1,182 per 100,000, 40% below the national average.
Education
13.6% of residents hold a bachelor's degree, below the national average of 33.7%. 87.5% have completed high school. Local schools score 6.2/10 in standardized testing, reflecting strong academic performance.
Climate & Weather
Upsala has a cool climate with an average annual temperature of 42°F. Winters average 10°F in January while summers reach 70°F in July. With 276 sunny days per year, residents enjoy well above the national average of sunshine. Annual precipitation totals 29.1 inches, including 39.0 inches of snow. Air quality is rated Good with a median AQI of 36.
Upsala has a population of 394 with a density of 122 people per square mile, spread across 3.2 square miles. The median age is 36.0 years, 7% younger than the national median of 38.9. The gender split is 49.2% female and 50.8% male. The city is predominantly White (89.6%), with 1.8% Hispanic. English is the primary language spoken at home by 93.7% of residents, while 6.3% speak Spanish. 2.4% of the population are veterans, below the national rate of 6.0%. 16.9% of residents have a disability (above the 13.0% national average). 89.9% have health insurance coverage.
Population
36.0yrs
Median Age
7% below US avg
Language Spoken at Home
English Only
93.7%
19% above US avg
Spanish
6.3%
53% below US avg
The median household income in Upsala is $61,250, which is 18% below the national average of $75,149. Per capita income is $31,731 (below the $39,052 national figure). The average weekly wage is $1,198, 16% lower than the U.S. average. The unemployment rate is 2.8% (below the 3.6% US average). 2.2% of residents live below the poverty line, lower than the national rate of 12.4%. The area has 4,733 business establishments, including 391 restaurants. The cost of living index is 98.6, roughly in line with the national average. Workers commute an average of 32 minutes (longer than the 28-minute US average). 2.1% of workers work from home (below the 15.2% national rate).
Income
| Median HH Income | $61,250 |
| 18% below US avg |
| Per Capita Income | $31,731 |
| Avg Weekly Wage | $1,198 |
| IRS Avg AGI | $79,564 |
| Gini Index | 0.431 (0=equal, 1=unequal) |
Employment & Poverty
| Unemployment | 2.8% |
| 22% below US avg |
| Poverty Rate | 2.2% |
| 82% below US avg |
| Establishments (County) | 4,733 |
| County GDP | $12,618M |
Business (County)
| Restaurants | 391 |
| Healthcare | 529 |
| Retail | 642 |
| Manufacturing | 231 |
Tax & Cost of Living
| Property Tax (IRS) | $5,101 |
| 46% above US avg |
| Cost of Living | 98.60 (100=avg) |
| Effective Tax Rate | 3.56% |
Commute & Transportation
| Commute Time | 32.2 min |
| Drive Alone | 72.2% |
| Public Transit | 0.0% |
| Work from Home | 2.1% |
The median home value in Upsala is $143,400, 49% below the national median of $281,900. Zillow estimates the typical home value at $208,670, higher than the Census estimate. Monthly rent averages $725 (38% below the national average of $1,163). Fair market rent ranges from $899 for a one-bedroom to $1,125 for a two-bedroom apartment. 68.7% of housing units are owner-occupied. There are 218 total housing units in the city. The median year a home was built is 1966. The average annual property tax is $5,101 (higher than the $3,500 national average). 21.9% of renters spend 30% or more of their income on housing. The home price-to-income ratio is 2.3x, well within the affordable range.
Home Values
| Census Median | $143,400 |
| 49% below US avg |
| Zillow ZHVI | $208,670 |
Real Estate Market (Redfin)
Rental Costs
| Census Median Rent | $725 |
| 38% below US avg |
| Rent Burden | 21.9% |
HUD Fair Market Rent
| Studio | $809 |
| 1 Bedroom | $899 |
| 2 Bedrooms | $1,125 |
| 3 Bedrooms | $1,483 |
| 4 Bedrooms | $1,698 |
Ownership & Property
| Homeownership | 68.7% |
| Owner-Occupied | 68.7% |
| Renter-Occupied | 31.3% |
| Housing Units | 218 |
| Median Year Built | 1966 |
Property Tax
| Avg Tax (IRS) | $5,101 |
| 46% above US avg |
| Effective Rate | 3.56% |
In Upsala, 36.2% of adults are obese, above the national rate of 32.1%. 8.7% have diabetes (below the 10.5% national rate). Heart disease affects 5.3% of residents. 28.2% have high blood pressure. 15.9% are current smokers. 20.4% report binge drinking. 23.6% are physically inactive. 25.4% report depression (above the 20.0% national average). 16.8% experience frequent mental distress. 8.2% of residents lack health insurance. The primary care physician ratio is 1:1,025. The dentist ratio is 1:1,224. 77.6% of residents have access to exercise opportunities. The food environment index is 8.5 out of 10.
Health Metrics: Upsala vs U.S. Average (%)
Chronic Conditions
| Obesity | 36.2% |
| 13% above US avg |
| Diabetes | 8.7% |
| Heart Disease | 5.3% |
| High Blood Pressure | 28.2% |
| Asthma | 10.3% |
| COPD | 5.3% |
| Cancer | 7.2% |
| Stroke | 2.7% |
Behaviors & Mental Health
| Smoking | 15.9% |
| 14% above US avg |
| Binge Drinking | 20.4% |
| Physical Inactivity | 23.6% |
| Depression | 25.4% |
| Mental Distress | 16.8% |
| Physical Distress | 11.7% |
| Short Sleep | 31.9% |
Healthcare Access
| Insurance Rate | 89.9% |
| Uninsured | 8.2% |
| 5% below US avg |
| Primary Care | 1:1,025 |
| Dentists | 1:1,224 |
| Mental Health | 1:235 |
| Checkup Rate | 71.7% |
| Dental Visits | 69.0% |
| Premature Death | 6,211/100K |
Food & Exercise
| Food Environment | 8.5/10 |
| Exercise Access | 77.6% |
| Healthcare Facilities | 529 |
Upsala has a violent crime rate of 153 per 100,000 residents, 60% below the national average of 380. Property crime stands at 1,182 per 100,000, 40% below the U.S. average. The county recorded 10 fatal traffic crashes. Overall, Upsala receives a safety grade of F.
Crime Rates: Upsala vs U.S. Average (per 100,000)
Violent Crime
| Total Violent | 152.6/100K |
| 60% below US avg |
| |
Property Crime
| Total Property | 1,182.3/100K |
| 40% below US avg |
Traffic Safety
| Fatal Crashes (County/yr) | 10 |
| Traffic Accidents | 6 |
| Avg Accident Severity | 2.0 / 4.0 |
Safety Score
| Safety Grade | F |
| Safety Score | 1.0 / 5.0 |
Upsala has a cool climate with an average annual temperature of 42°F (6°C). Winters average 10°F in January while summers reach 70°F in July. The area gets 276 sunny days per year, well above the U.S. average of 205 / making it one of the sunnier locations in the country. Annual precipitation totals 29.1 inches (drier than the 38-inch national average). The area receives 39.0 inches of snow annually, a moderate snowfall amount. Air quality is rated Good with a median AQI of 36. The city sits at an elevation of 1,196 feet.
Temperature
10°F Jan (-12°C)
70°F Jul (21°C)
| Annual Average | 42.0°F |
| 22% below US avg |
| January Average | 10°F (-12°C) |
| July Average | 70°F (21°C) |
| Sunny Days | 276 days/yr |
Geography
| Elevation | 1,196 ft (365 m) |
| Area | 3.2 sq mi (8.4 km²) |
| Population Density | 122/sq mi |
| Coordinates | 45.8129°N, 94.5637°W |
| Timezone | America/Chicago |
| County | Stearns County County |
| Nearest Airport | St Cloud Regional (STC)
31 miles away |
Precipitation & Snow
Annual Rainfall
29.1"
23% below US avg
Wettest Month (Jun)
4.17"
Air Quality
| AQI Median | 36.0 |
| Rating | Good |
Air Pollutants (EPA 2023)
| Ozone (O₃) | 0.0456 ppm |
| PM2.5 (Fine Particles) | 8.7 μg/m³ |
Natural Hazard Risk
| Overall Risk | Relatively Moderate |
| Risk Score | 87.6 / 100 |
| Social Vulnerability | 24.1 / 100 |
| Community Resilience | 96.2 / 100 |
Hazard Breakdown
| Tornado |
Relatively High |
| Earthquake |
Very Low |
| Wildfire |
Relatively Low |
| Flood |
Relatively Moderate |
| Hail |
Relatively High |
| Strong Wind |
Relatively High |
| Heat Wave |
Relatively Low |
| Winter Weather |
Relatively High |
| Lightning |
Relatively High |
| Ice Storm |
Relatively Moderate |
| Drought |
Relatively Low |
| Cold Wave |
Relatively Moderate |
| Landslide |
Relatively Low |
Source: FEMA National Risk Index v1.20 (Dec 2025)
Earthquake History
3 earthquakes (M2.5+) within 150 km since 1990.
Strongest: M4.1. Most recent: M2.5 on Apr 29, 2011.
| Jun 5, 1993 |
11 km N of Johnson, Minnesota |
M4.1 |
135 km |
| Feb 9, 1994 |
6 km NNE of Blomkest, Minnesota |
M3.1 |
97 km |
| Apr 29, 2011 |
Minnesota |
M2.5 |
78 km |
Source: USGS (M2.5+, 1990-2025)
Tornado History
385 tornadoes (EF0+) within 100 km since 1950.
Strongest: EF4. Total: 11 fatalities, 178 injuries.
| Date |
Rating |
Distance |
Fatalities |
| Jun 17, 2010 |
EF4 |
82 km |
0 |
| Jun 17, 2010 |
EF4 |
74 km |
1 |
| Jun 11, 1966 |
EF4 |
92 km |
0 |
| Jul 11, 2008 |
EF3 |
94 km |
0 |
| Jun 13, 2001 |
EF3 |
71 km |
0 |
| Sep 18, 1997 |
EF3 |
49 km |
1 |
| Jul 1, 1997 |
EF3 |
88 km |
0 |
| Jun 16, 1992 |
EF3 |
92 km |
0 |
| Jul 5, 1991 |
EF3 |
75 km |
0 |
| Sep 3, 1980 |
EF3 |
41 km |
1 |
| Aug 26, 1977 |
EF3 |
60 km |
0 |
| Jun 25, 1973 |
EF3 |
77 km |
0 |
| Jun 18, 1964 |
EF3 |
73 km |
0 |
| May 5, 1964 |
EF3 |
31 km |
0 |
| Jun 12, 2024 |
EF2 |
93 km |
0 |
| May 30, 2022 |
EF2 |
65 km |
0 |
| May 30, 2022 |
EF2 |
65 km |
0 |
| May 12, 2022 |
EF2 |
71 km |
0 |
| Jul 8, 2020 |
EF2 |
89 km |
0 |
| Jul 11, 2016 |
EF2 |
77 km |
0 |
Source: NOAA SPC (EF0+, 1950-2024)
Wildfire History
20 wildfires (100+ acres) within 100 km.
Largest: UNNAMED (9,055 ac, 2007).
| Year |
Name |
Acres |
Distance |
| 2007 |
UNNAMED |
9,055 |
48 km |
| 2009 |
CENTER TANK RANGE |
6,131 |
44 km |
| 2002 |
UNIT 4 |
5,887 |
70 km |
| 2003 |
UNITS 37 38 39 A |
4,879 |
78 km |
| 1998 |
UNITS 1617 |
4,649 |
75 km |
| 1988 |
UNNAMED |
4,475 |
44 km |
| 2005 |
RX HFR 05 |
4,253 |
75 km |
| 2009 |
BU9 |
4,112 |
70 km |
| 2007 |
WUI 07 - UNIT 36 |
4,025 |
79 km |
| 1988 |
UNNAMED |
3,642 |
63 km |
| 2000 |
UNIT 25 |
3,412 |
79 km |
| 2009 |
BU11 |
3,242 |
73 km |
| 1997 |
BIG |
2,987 |
76 km |
| 2009 |
HENDRICKSON IMPACT AREA |
2,757 |
52 km |
| 2003 |
UNITS 34 33 W |
2,637 |
78 km |
| 2024 |
UNIT 8E RX |
2,551 |
72 km |
| 1992 |
SHARPTAIL |
2,288 |
78 km |
| 1988 |
UNNAMED |
2,243 |
59 km |
| 2010 |
WUI 10 UNIT D |
2,042 |
78 km |
| 1996 |
UNNAMED |
1,906 |
80 km |
Source: NIFC/IRWIN (100+ acres)
Monthly Weather
| Month |
Avg Temperature |
Precipitation |
Summary |
| January |
10°F (-12°C) |
0.8 in |
Coldest |
| February |
17°F (-9°C) |
0.7 in |
Driest |
| March |
29°F (-2°C) |
1.6 in |
|
| April |
44°F (7°C) |
2.2 in |
|
| May |
58°F (14°C) |
3.2 in |
|
| June |
67°F (19°C) |
4.2 in |
Wettest |
| July |
70°F (21°C) |
3.4 in |
Warmest |
| August |
69°F (20°C) |
3.5 in |
|
| September |
59°F (15°C) |
3.2 in |
|
| October |
47°F (8°C) |
2.4 in |
|
| November |
30°F (-1°C) |
1.3 in |
|
| December |
15°F (-9°C) |
0.8 in |
|
Upsala has a seasonal temperature swing of 61°F / from 10°F in January to 70°F in July. Total annual precipitation is 27.3 inches, with June being the wettest month (4.2") and February the driest (0.7").
Average costs for common services in Upsala. Prices are estimated based on regional cost of living data and may vary by provider.
Healthcare
| Doctor Visit (Primary Care) |
$247 ($148-$394) |
| Specialist Visit |
$345 ($197-$542) |
| Urgent Care Visit |
$197 ($99-$345) |
| Emergency Room Visit |
$2,169 ($789-$4,930) |
| Dental Cleaning |
$128 ($74-$197) |
| Dental Filling |
$247 ($148-$394) |
View all 40 services
Auto Repair
| Oil Change (Conventional) |
$44 ($25-$74) |
| Oil Change (Synthetic) |
$74 ($49-$118) |
| Brake Pad Replacement |
$296 ($148-$493) |
| Tire Rotation |
$39 ($20-$74) |
| New Tires (Set of 4) |
$592 ($394-$986) |
| Battery Replacement |
$197 ($99-$345) |
View all 18 services
Home Services
| Plumber (Per Hour) |
$99 ($59-$148) |
| Electrician (Per Hour) |
$89 ($49-$138) |
| HVAC Repair |
$394 ($148-$789) |
| HVAC System Install |
$6,902 ($3,944-$11,832) |
| Roof Repair |
$986 ($394-$1,972) |
| Roof Replacement |
$8,874 ($5,423-$14,790) |
View all 25 services
Legal
| Divorce (Uncontested) |
$1,479 ($493-$3,451) |
| Divorce (Contested) |
$14,790 ($4,930-$29,580) |
| DUI Defense |
$4,930 ($1,972-$9,860) |
| Bankruptcy (Chapter 7) |
$1,479 ($789-$2,958) |
| Will Preparation |
$493 ($197-$986) |
| Trust Preparation |
$2,465 ($986-$4,930) |
View all 12 services
Personal Care
| Men's Haircut |
$25 ($15-$44) |
| Women's Haircut |
$54 ($30-$99) |
| Hair Coloring (Full) |
$148 ($74-$247) |
| Manicure |
$25 ($15-$44) |
| Pedicure |
$39 ($25-$64) |
| Massage (1 Hour) |
$79 ($49-$128) |
View all 12 services
Food & Grocery
| Gallon of Milk (per gallon) |
$4.04 ($2.96-$5.42) |
| Dozen Eggs (per dozen) |
$3.45 ($2.47-$4.93) |
| Loaf of Bread |
$3.75 ($2.47-$5.42) |
| Chicken Breast (per lb) |
$4.44 ($2.96-$6.41) |
| Ground Beef (per lb) |
$5.42 ($3.94-$7.40) |
| Rice (per lb) |
$0.99 ($0.59-$1.77) |
View all 20 services
Utilities
| Electricity (Monthly) |
$138 ($79-$247) |
| Natural Gas (Monthly) |
$69 ($30-$148) |
| Water/Sewer (Monthly) |
$69 ($39-$118) |
| Internet (Monthly) |
$69 ($39-$99) |
| Cell Phone Plan (Monthly) |
$64 ($30-$99) |
| Cable TV (Monthly) |
$84 ($49-$148) |
View all 8 services
Transportation
| Monthly Parking (Downtown) |
$197 ($74-$493) |
| Car Insurance (Annual) |
$1,972 ($1,183-$3,451) |
| Bus Pass (Monthly) |
$69 ($30-$128) |
| Taxi/Uber (5-Mile Ride) |
$15 ($7.89-$25) |
| Car Registration (Annual) |
$99 ($30-$247) |
| Driver's License Renewal |
$30 ($15-$74) |
View all 8 services
Education & Childcare
| Daycare (Infant, Monthly) |
$1,183 ($592-$2,465) |
| Daycare (Toddler, Monthly) |
$986 ($493-$1,972) |
| After-School Care (Monthly) |
$394 ($197-$690) |
| Tutoring (Per Hour) |
$49 ($25-$99) |
| SAT/ACT Prep Course |
$986 ($394-$2,465) |
| Private School (K-12, Annual) |
$12,325 ($4,930-$29,580) |
View all 8 services
Pets
| Vet Visit (Routine Checkup) |
$59 ($30-$99) |
| Dog Vaccination (Annual) |
$99 ($49-$197) |
| Dog Grooming |
$59 ($30-$99) |
| Pet Boarding (Per Night) |
$39 ($20-$74) |
| Dog Spay/Neuter |
$296 ($148-$493) |
| Cat Spay/Neuter |
$197 ($99-$394) |
View all 9 services
Childcare
| Center-Based (monthly) |
| Infant | $1,865 |
| Toddler | $1,653 |
| Preschool | $1,458 |
| Family Childcare (monthly) |
| Infant | $621 |
| Toddler | $570 |
| Preschool | $570 |
Source: DOL Women's Bureau (2022)
Frequently Asked Questions About Upsala
What is the population of Upsala?
Upsala has a population of 394 residents and is located in Minnesota. The population density is 122 people per square mile, spread across 3.2 square miles. The median age of residents is 36.0 years, which is younger than the national median of 38.9 years. The population is 49.2% female and 50.8% male.
Is Upsala expensive to live in?
Upsala has a cost of living roughly in line with the national average, with an index of 98.6 (baseline: 100). The median household income is $61,250, 18% below the national average of $75,149. The median home value is $143,400 (49% below the U.S. median). Renters pay a median of $725 per month, below the national average of $1,163. The home price-to-income ratio is 2.3x, indicating housing is reasonably affordable relative to local income levels.
Is Upsala safe?
Upsala is safer than the national average, with a violent crime rate of 153 per 100,000 compared to the U.S. rate of 380. Property crime occurs at a rate of 1,182 per 100,000 (below the national average). Overall, Upsala receives a safety grade of F based on combined crime data.
What is the weather like in Upsala?
Upsala has a cool climate with an average annual temperature of 42°F (6°C). Winter temperatures average 10°F in January, while summers reach an average of 70°F in July. The area receives 276 sunny days per year, well above the national average of 205. Annual rainfall totals 29.1 inches, with 39.0 inches of snow. Air quality is rated Good with a median Air Quality Index (AQI) of 36.
How is the job market in Upsala?
The job market in Upsala is very strong, with unemployment at just 2.8% / well below the national rate of 3.6%. The average weekly wage is $1,198. There are 4,733 business establishments in the area, including 391 restaurants and food service locations. The average commute time is 32 minutes, and 2.1% of workers work from home.
How much does housing cost in Upsala?
The median home value in Upsala is $143,400. Zillow estimates the typical home value at $208,670. For renters, the median monthly rent is $725. Fair market rent is $899 for a 1-bedroom and $1,125 for a 2-bedroom apartment. The homeownership rate is 68.7%. The average annual property tax is $5,101.
How are the schools in Upsala?
Schools in Upsala score 6.2 out of 10 on standardized testing, near the national average. 13.6% of adults in Upsala hold a bachelor's degree or higher, below the national average of 33.7%. 87.5% have completed high school. 6.0% hold a graduate or professional degree.
How healthy is Upsala?
The obesity rate in Upsala is 36.2% (above the national rate of 32.1%). 15.9% of adults are smokers. 23.6% are physically inactive. 25.4% of residents report depression. 8.2% lack health insurance. 77.6% of residents have access to exercise opportunities. The primary care physician ratio is 1:1,025.
What is transportation like in Upsala?
The average commute in Upsala is 32 minutes, longer than the national average of 28 minutes. 72.2% of workers drive alone to work, and 2.1% work from home.
What are the demographics of Upsala?
The racial and ethnic makeup of Upsala is 89.6% White, 1.8% Hispanic or Latino. 93.7% of residents speak only English at home, while 6.3% speak Spanish. 2.4% of the population are military veterans. 16.9% of residents have a disability. 89.9% have health insurance coverage.
All Countries
